Lipheko tsa lapeng ho omella lihloba

Litaba

• 1. Tee ea Burdock
• Lisebelisoa
• 2. Tee ea monko o monate
• 3. Tee ea litlama
• Mekhoa e meng ea tlhaho
• Mokhoa oa ho tlosa lihloba

Li-tea tsa Burdock, mastic le dandelion ke litlhare tse ntle tsa tlhaho bakeng sa lihloba ha li ntse li khothaletsa bohloeki ho tsoa kahare. Empa, ho matlafatsa kalafo ena, ho bohlokoa ho qoba tšebeliso ea lijo tse tsoetseng pele, tse nang le tsoekere kapa mafura a mangata, le ho hloekisa letlalo hantle.

Lihloba li atile nakong ea bocha le nakong ea bokhachane mme hangata li hlaha ka lebaka la phetoho ea lijo le lihormone, ka hona ho omisa lihloba ho bohlokoa hape ho qoba mefuta eohle ea lihlahisoa tse tsoetseng pele indastering le ho noa metsi a mangata ho hloekisa 'mele, ho tlosa chefo.

1. Tee ea Burdock

Pheko e ntle ea lehae ea lihloba ke ho jala tee ea burdock letlalong, hobane semela sena sa moriana se ntlafatsa ts'ebetso ea litšoelesa tse sebaceous mme se na le thepa ea likokoana-hloko e thusang ho hloekisa letlalo hantle.

Lisebelisoa

• Di-teaspoon tse 2 tsa motso o omisitsoeng kapa o mocha oa burdock
• 500 ml ea metsi a batang

Mokhoa oa ho itokisa

Beha motso oa burdock o khaola likotoana ka metsing a batang 'me o o tlohele o lule lihora tse 6. Kamora ho kolobisoa, tlisa ho pheha le ho pheha ka motsotso o le mong, ho baloa kamora ho pheha ha metsi.

Sebelisa tharollo kamora ho sefa, hlatsoa sebaka se anngoeng makhetlo a 2 ho isa ho a 3 ka letsatsi, kapa feela tšela tee ho pimple e ruruhileng ka thuso ea pad ea k'hothone. Hape, nka kopi e le 'ngoe ea tee ea "burdock", makhetlo a 2 ka letsatsi.

2. Tee ea monko o monate

Tlotsa setlolo sa maiketsetso se entsoeng ka maiketsetso letsatsi le letsatsi letlalong (Schinus molle L.) Letlalong le boetse lea thusa hobane le sebetsa hantle bakeng sa ho omisa lihloba le ho loants'a likoli tsa letlalo.

Lisebelisoa

• 100 g ea makhapetla a mastic
• Litara e le 1 ea metsi

Mokhoa oa ho itokisa

Beha metsoako ka pane 'me u phehele metsotso e ka bang 15. Koahela pane, tima mocheso 'me u emelle metsotso e meng e 15, ebe u sefa' me u boloke tharollo ka nkhong e koetsoeng ka thata ea khalase, joalo ka nkho e se nang letho ea mayonnaise. U lokela ho sebelisa tharollo ena hanyane ka holim'a lihloba makhetlo a 3 ho isa ho a 5 ka letsatsi, u e tlohele hore e ome e le 'ngoe.

3. Tee ea litlama

Ho noa tee ena ea litlama hape ke mokhoa oa ho felisa lihloba, hobane tee ena e na le thepa e thusang tšebetso ea sebete, liphio le mala, ho loantša chefo e maling e lumellang ponahalo ea lihloba.

Lisebelisoa

• 700 ml ea metsi
• 2 tablespoons ea motso o omisitsoeng oa burdock
• 2 tablespoons dandelion
• 2 tablespoons ea lipalesa tse khubelu tsa clover

Mokhoa oa ho itokisa

Beha metsoako e meraro ea pele ka pane 'me u belise metsotso e ka bang 10. Tlosa mocheso 'me, ha u futhumetse, eketsa sesebelisoa sa ho qetela. Emela ho ema metsotso e meng e 5, sefa 'me u noe hamorao. Noa linoelo tse 3 ho isa ho tse 4 tsa tee ena ka letsatsi.

Mekhoa e meng ea tlhaho

Sheba tafoleng e ka tlase litlhahiso tsa kalafo ea makhopho ka tlhaho, mabapi le lisosa tsa ona:

Mokhoa oa ho tlosa lihloba

Ka video ena, setsebi sa phepo e nepahetseng Tatiana Zanin o bonts'a seo a ka se jang ho laola lioli tsa letlalo le ho loants'a makhopho:

Ho felisa lihloba ho bohlokoa ho tseba sesosa sa tsona. Tse ling tsa lisosa tsa lihloba ke tsena:

• Mosebetsi o feteletseng oa litšoelesa tse sebaceous, ka lebaka la liphetoho tsa lihormone, tse tloaelehileng tsa bocha, bokhachane kapa lefu la ovary ea polycystic;
• Lintho tse chefo tse feteletseng 'meleng ka lebaka la ts'ebeliso ea lijo tse sebelisitsoeng;
• Khaello ea phepo e nepahetseng e ka fumanoang tekong ea mali;
• Liphetoho tsa mala tse kang ho sokela kapa dysbiosis;
• Litšoelesa tsa adrenal li imetsoe haholo;
• Matsoalo a lijo.

Ho tlatselletsa kalafo ena e iketselitsoeng bakeng sa lihloba, ho kgothaletswa ho nka mehato ea ho itšireletsa joalo ka:

• Fumana lijo tse leka-lekaneng tse nang le letsoai le fokolang le mafura a fokolang, u qobe chokolete, lebese le matokomane;
• Qoba litlolo, ho pepesehela letsatsi le khatello ea maikutlo;
• Etsa boikoetliso ba 'mele le
• Le ka mohla u se ke ua pepeta lihlooho tse ntšo le lihloba ho thibela letlalo hore le se ke la ba le sekoli le mabali.

Pheko e kholo ea lihloba ke Roacutan (Isotretinoin), e tsoang ho vithamine A. Pheko ena e theko e boima, empa ke e 'ngoe ea tse loketseng ho phekola makhopho a matla, e fanang ka litholoana tse ntle, leha ho le joalo e lokela ho sebelisoa tlasa tataiso ea ngaka ea letlalo.