Tummy Tuck Recovery e joang

Litaba

• Tlhokomelo matsatsing a pele
• Tlhokomelo ea beke ea 1
• O khanna neng hape
• Ha u khutlela mosebetsing
• O khutlela neng holong ea boithabiso
• Matšoao a lemosang

Pholoso e felletseng ea mpa ea mpa e hlaha matsatsi a ka bang 60 kamora ho buuoa, haeba ho se na mathata. Nakong ena ho tloaelehile ho utloa bohloko le ho se utloise bohloko, ho ka fokotsoang ka ts'ebeliso ea lipilisi tsa bohloko le lebanta la mohlala, ntle le ho hlokomela boemo ba ho tsamaea le ho robala.

Ka kakaretso, liphetho li bonahala hang kamora ho buuoa, li siea mpa e bataletse, e se na mafura, leha e ka lula e ruruhile ebile e na le likotlo nako e ka etsang libeke tse 3, haholo ha liposuction e etsoa le ka mpeng kapa mokokotlong, ka nako e ts'oanang. nako.

Tlhokomelo matsatsing a pele

Lihora tse 48 tse qalang kamora ho buuoa ke tseo mokuli a nang le bohloko bo boholo ka ho fetisisa, ka hona, o tlameha ho lula liphateng, a paqame ka mokokotlo le analgesic e bontšitsoeng ke ngaka, ntle le hore a se ke a hlola a hlopha le ho itsamaisa. maoto le maoto.ho thibela thrombosis.

Tlhokomelo ea beke ea 1

Nakong ea matsatsi a 8 kamora ho buuoa ka mpeng, kotsi ea mathata, joalo ka ho buloa hape ha mabali kapa tšoaetso, e phahame, ka hona, litaelo tsohle tsa ngaka li tlameha ho lateloa hore pholiso e tsamaee hantle.

Kahoo, bekeng ea pele, o lokela ho:

• Ho robala mokokotlong;
• Se ke oa hlobola litšepe, ho hlapa feela;
• Tlosa lisokisi tse rekereng feela ho hlapa;
• Nka litlhare tse bontšitsoeng ke ngaka;
• Tsamaisa maoto le maoto lihora tse ling le tse ling tse 2 kapa neng kapa neng ha u hopola;
• Tsamaea le kutu e sekametse hanyane fetela pele ho qoba ho bulela lintla hape;
• Etsa drainage ea letsoho ea lymphatic ka matsatsi a mang, bonyane makhetlo a 20;
• Tsamaea le ngaka ea 'mele e sebetsang bakeng sa ho shebella mathata kapa tlhoko ea ho ama tse ka ntlafatsang ponahalo ea hoqetela.

Ntle le moo, lebali ha lea lokela ho angoa mme haeba moaparo o shebahala o le litšila, o lokela ho khutlela tleliniking ho ea o fetola.

O khanna neng hape

Mesebetsi ea bophelo ba letsatsi le letsatsi e ka qalelisoa butle butle, empa e tlameha ho etsoa hanyane ka hanyane, kamehla e phefumoloha moeli oa bohloko, ho eletsoa ho qoba ho otlolla mpa haholo le ho se etse boiteko. Ka hona, o lokela ho khanna feela kamora matsatsi a 20 le ha o ikutloa o bolokehile.

Ho lokela ho qojoa maeto a malelele 'me, ha ho khonahala, a chechise ho khanna matsatsi a 30 kamora ho buuoa.

Ha u khutlela mosebetsing

Motho a ka khutlela mosebetsing, haeba a sa tlameha ho ema nako e telele mme haeba a sa tlameha ho ikoetlisa ka matla, matsatsing a ka bang 10 ho isa ho matsatsi a 15 kamora ho buuoa.

O khutlela neng holong ea boithabiso

Ho khutlela ts'ebetsong ea boikoetliso ba 'mele ho lokela ho etsahala likhoeli tse ka bang 2 hamorao, ka boikoetliso bo bobebe mme bo lula bo tsamaea le morupeli oa' mele. Boikoetliso ba mpeng bo lokela ho etsoa feela kamora matsatsi a 60 mme haeba ho bile le mathata a kang ho bula lithupa kapa tšoaetso.

Qalong ho khothalletsoa boikoetliso ba aerobic joalo ka ho palama baesekele.

Matšoao a lemosang

Ho bohlokoa ho khutlela ho ngaka haeba u hlokomela:

• Ho apara litšila haholo ka mali kapa lintho tse ling tse metsi;
• Ho buloa ha lebali;
• Feberu;
• Sebaka sa marang-rang se ruruha haholo ebile se na le metsi;
• Bohloko bo feteleditsweng.

Ngaka e ka boloka lintlha le litholoana lipuisanong tsa kamora ho sebetsa. Ka linako tse ling, 'mele o itšoara ka ho etsa lesela le thatafetseng haufi le lebali mme ntlheng ena kalafo ea botle e bontšitsoeng ke setsebi sa' mele se khethehileng e ka etsoa.