Sengoli: Roger Morrison
Letsatsi La Creation: 25 September 2021
Ntlafatsa Letsatsi: 7 November 2024
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50 Things to do in Seoul, Korea Travel Guide
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Ho lema limela tse kang Lavender, Basil le Mint hae ho tlosa zika, dengue le chikungunya, hobane li na le lioli tsa bohlokoa tse lelekang lintho tsa tlhaho tse bolokang menoang, tšoele, lintsintsi le matsetse.

Ntle le moo, limela tsena li ka sebelisoa ho nosa lijo, ho pheha lisosose, ho etsa tee le li-infusions le ho etsa hore lehae le be letle le ho feta.

1. Lavender

Lavender, eo hape e bitsoang lavender, ke semela se nang le lipalesa tse pherese, tse pinki kapa tse tšoeu, e leng ntho e itebang ka tlhaho bakeng sa lintsintsi, matsetse le tšoele eo ntle le tlatsetso ea tlhaho, lipalesa le makhasi a eona li ka sebelisoa ho fa tatso le monko lijong tse kang. lisalate le lisose, ka mohlala. Ntle le moo, e ka sebelisoa ho khabisa le ho fofonela ntlo.

Semela sena se ka lengoa ka lipitsa tse nyane kapa libaskete, tse lokelang ho beoa haufi le kamore ea ho phomola kapa fensetere ea kichineng, ka mohlala, kaha e hloka lihora tse 'maloa tsa khanya ea letsatsi ka letsatsi ho hola hantle le ho atleha.


Ho jala lavender, o tlameha ho beha peo mobung, o tobetse habobebe ka monoana oa hau hore o ka patoa lisenthimithara tse 1 ho isa ho tse 2 ka tlase ebe o nosetsa mobu hore o be mongobo hanyane. Karolong ea pele, ho bohlokoa ho lula u boloka mobu o le mongobo hanyane, leha ho le joalo, ha makhasi a pele a hlaha, semela sena se hloka ho nosetsoa makhetlo a 1 ho isa ho a 2 ka beke.

2. Basil

Basil, eo hape e tsejoang e le basil, ke menoang ea tlhaho e lelekang menoang e ka sebelisoang joalo ka linoko tsa lisalate, lisoseng kapa pasta. U ka leka ho beha makhasi a basil ka mongobo oa bolognese kapa esita le ho skewers ea kana le phaenapole, ka mohlala.

Semela sena se ka lengoa ka lipitsa tse mahareng kapa tse kholo, tse lokelang ho beoa pela fensetere kapa foranteng, kaha ke semela se hlokang ho fumana letsatsi le tobileng hore le hōle.


Ho lema Basil, peo kapa semela se setle sa basil se ka sebelisoa, se lokelang ho kenngoa metsing matsatsi a 'maloa pele metso e hola, ebe e fetisetsoa mobung. Mobu oa Basil o lokela ho bolokoa o le mongobo empa o sa o fetelle. Ntle le moo, o lokela ho qoba ho lahlela metsi ka kotloloho holim'a basil, ebe o e beha ka kotloloho fatše.

3. Koena

Koena e tloaelehileng kapa Mentha spicata, ke semela seo ka tlhaho se lelekisang lintsintsi, matsetse, likhoto, litoeba le bohloa, ntle le ho khona ho sebelisoa joalo ka senoko ka kichineng, lino-mapholi tse kang mojito kapa ho lokisa tee le li-infusions. Mona ke mokhoa oa ho lokisa li-tea tse ntle haholo tsa koena.

Koena e ka lengoa libetheng tse nyane kapa lipitsa tse nyane, tse mahareng kapa tse kholo, tse lokelang ho beoa libakeng tse nang le moriti, kaha ke semela se hlokang boemo ba leholimo bo pholileng le bo itekanetseng.


Ho lema koena, li-sprigs tsa koena e phetseng hantle li sebelisoa ka kakaretso mme li tlameha ho lengoa ka kotloloho fatše. Mobu oa semela sena o lokela ho lula o le mongobo, empa o sa o fetelle.

4. Thyme

Thyme, kapa thyme e tloaelehileng, e thusa ho boloka mefuta e fapaneng ea likokoanyana, ntle le ho sebelisoa e le senoko ka kichineng ka lisalateng, pasta kapa ho pheha li-tea ho sebelisoa makhasi a tsona a khethiloeng.

Thyme e ka lengoa ka lipitsa tse mahareng kapa tse kholo, tse lokelang ho beoa libakeng tse nang le moriti le letsatsi, joalo ka foranteng kapa pela fensetere.

Ho lema thyme, lipeo li lokela ho beoa mobung ebe li hatelloa habobebe ka monoana hore li epeloe lisenthimithara tse 1 ho isa ho tse 2, ebe li nosetsoa mobu o le mongobo hanyane. Mobu oa semela sena o tlameha ho bolokoa o le mongobo, empa ha ho na bothata haeba o omella lipakeng tsa nosetso e ngoe le e ngoe.

5. Sage

Sage, eo hape e bitsoang sage kapa sage, ntle le ho ba pheko e sebetsang ea tlhaho e thusang ho boloka mefuta e fapaneng ea likokoanyana, e ka sebelisoa ho noka lijo le ho lokisa li-tea.

Semela sena se ka lengoa ka lipitsa tse nyane, tse lokelang ho beoa fensetereng kapa foranteng, kaha e hloka ho fumana lihora tse 'maloa tsa letsatsi hore e hōle.

Ho lema sage, ho sebelisoa lipeo, tse tlamehang ho patoa lisenthimithara tse 1 ho isa ho tse 2 mobung, li hloka kamora ho nosetsoa mobu hore o be mongobo hanyane. Mobu oa semela sena o lokela ho bolokoa o le mongobo neng kapa neng ha ho khonahala.

6. Lemongrass

Lemonrass, e ka tsejoang hape e le Lemongrass kapa Capim-santo, ke semela sa tropike se ka sebelisoang e le setebela menoang. Ho etsa sena, nka feela makhasi a seng makae a semela sena 'me u khumame, ka tsela ena ho tla lokolloa oli ea bohlokoa ea semela e sebetsang e le e lelekang lintho tsa tlhaho.

Semela sena se ka lengoa lipitseng tse kholo, tse lokelang ho beoa pela fensetere kapa foranteng, e le hore li fumane letsatsi le lenyenyane letsatsi lohle.

Ho lema joang ba lehloa, peo kapa makala a nang le metso a ka sebelisoa, mme kamora ho beoa mobung, a lokela ho nosetsoa e le hore a le mongobo hanyane.

Mokhoa oa ho natefeloa ke melemo

Ho natefeloa ke melemo ea limela tsena, li tlameha ho ajoa jareteng kapa ka lipitseng ka phapusing ea ho phomola, ka kichineng esita le pela fensetere, ka likamoreng tsa ho robala.

Leha ho le joalo, ho bohlokoa ho hopola hore bakeng sa ts'ireletso khahlanong le menoang e fetisang vaerase ea Zika hore e sebetse, lithibela-litlama tse amoheloang ke Anvisa li tlameha ho sebelisoa letlalong.

Ntle le moo, ho fepa ho ka thusa hape ho thibela menoang. Shebella video e latelang 'me u fumane hore na lijo ke eng:

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