Litsela tse 10 tsa ho sebelisa soda le ho e baka

Litaba

• 1. sweufatsa meno a hao
• 2. Loantša acidity ea mala
• 3. Hlahisa maoto a hao 'me u loantše monko oa maoto
• 4. Sitz bath khahlanong le tšoaetso ea mosese
• 5. Tlosa matheba a lefifi letlalong
• 6. Ntlafatsa koetliso e sebetsang
• 7. Hlatsoa moriri oa hau hantle
• 8. Fokotsa manala a hao
• 9. Ntša letlalo la hao pele ho hlatsuoa
• 10. Gargle khahlanong le ho hlohlona 'metso

Sodium bicarbonate ke ntho e alkaline e qhibilihang ka metsing 'me e ka sebelisoa bakeng sa merero e' maloa, ho tloha meno a soeufatsang, ho loantša acidity ea mala, ho hlatsoa 'metso kapa ho ntlafatsa ts'ebetso ea thupelo, mohlala.

Ntle le moo, bicarbonate e na le ts'ebeliso e meng e mengata, e ka bang kalafo e ntle ea lapeng bakeng sa:

1. sweufatsa meno a hao

Ho beha bicarbonate e nyane ea sesepa ka sesepa sa meno le ho sebelisa motsoako ona ho hlatsoa meno ke tsela e ntle ea ho hlatsoa meno, ho tlosa 'mala o mosehla le lejoe le atisang ho bokellana libakeng tse sa fihlelloang ke borashe. Ho hlatsoa meno ka bicarbonate ho molemo bakeng sa bohloeki ba molomo empa ha hoa lokela ho etsoa hangata hanngoe ka beke ho qoba ho tlosa enamel ea tlhaho meno, e e sirelletsang khahlanong le likoti.

2. Loantša acidity ea mala

Ho nka khaba e 1 ea kofi ea bicarbonate e kopantsoeng le halofo ea khalase ea metsi ke tsela e ntle ea ho loants'a esiti ea ka mpeng. Sena se sebetsa hobane bicarbonate ke ntho e alkaline e tla fokotsa acidity e fetelletseng.

3. Hlahisa maoto a hao 'me u loantše monko oa maoto

Ho eketsa khaba e le 'ngoe ea kofi ho likhaba tse 2 tsa sesepa sa mokelikeli ke mokhoa o motle oa ho etsa sehlahla se iketselitseng haholo ho felisa monko oa monko oa maoto. Tšela feela motsoako ona maotong a hao a metsi, u pikitle leoto lohle, lipakeng tsa menoana ea maoto le likhutlong tsa manala. Sena se sebetsa hobane bicarbonate ke monko o monate oa neutralizer ka lebaka la ts'ebetso ea eona ea ho loants'a fungal, mme ka lebaka lena e ka sebelisoa ho felisa chilblains menoaneng.

4. Sitz bath khahlanong le tšoaetso ea mosese

Ha matšoao a ts'oaetso ea ho ntša metsi, joalo ka takatso ea ho ntša metsi, bohloko le ho chesa ha moroto o feta ka urethra, a ka ba teng, o ka khetha kalafo ea lapeng e nang le ho tlatsa sekotlolo ka lilithara tse 3 tsa metsi le ho eketsa likhaba tse 3 tsa sopho ea sodium bicarbonate ka metsing ho fihlela e qhibiliha ebe o lula o hlobotse metsing ana metsotso e ka bang 20 ho isa ho e 30. Sena se tla fokotsa asiti tikolohong ea thobalano le ho ntlafatsa matšoao, empa ho kenyelletsa moo ho bohlokoa hape ho noa metsi a mangata. Bona hore na ke eng hape eo u ka e etsang ho loants'a tšoaetso ea mosese.

5. Tlosa matheba a lefifi letlalong

Ka linako tse ling, exfoliation e ntle e lekane ho tlosa matheba a lefifi letlalong. Hoa khoneha ho itlhatsoa ka maiketsetso ka ho kopanya khaba e 1 ea soda le likhaba tse 3 tsa mongobo o motenya, o kang Nivea o tsoang ka moqomong oa leputsoa. Tšoaea feela motsoako ona sebakeng seo u se batlang letsatsi le letsatsi nakong ea ho hlapa 'me u hlokomele hore molumo oa letlalo o tla tšoana hantle matsatsing a' maloa.

6. Ntlafatsa koetliso e sebetsang

Metsi a alkaline a ka nkuoa nakong ea koetliso e hole, ho ntlafatsa ts'ebetso. Mokhoa o motle oa ho etsa metsi a tloaelehileng ka metsing a alkaline ke ho eketsa khaba e le 'ngoe ea kofi ea soda ho litara e le 1 ea metsi. Ithute haholoanyane ho: Melemo ea metsi a alkaline bakeng sa koetliso.

7. Hlatsoa moriri oa hau hantle

Ho eketsa khaba e le 'ngoe ea kofi ka shampoo e nyane matsohong a hau le ho kopanya ho fetola shampoo efe kapa efe e bonolo hore e be shampoo e khahlanong le masala hobane likhama tse nyane tsa bicarbonate li tla sebetsa joalo ka sebaboleli, ho ba molemo ho felisa capillary oli e ngata, seborrheic dandruff ebile e khona e be molemo ho bula li-cuticles tsa likhoele, ho li lokisetsa ho fumana hydration e ntle, joalo ka ho tiisa mocheso. Bona mokhoa oa ho etsa kalafo ena e tlohelang moriri oa hau o le metsi hantle.

8. Fokotsa manala a hao

Ho kopanya khaba e 1 ea kofi ea bicarbonate halofong ea sirilamunu e pepesitsoeng ke mokhoa o motle oa ho tlosa 'mala o mosehla lipekere. Tšela feela motsoako ona lenaneng le leng le le leng, 'me o o sebelise metsotso e seng mekae, o hlatsoe, o kolobise' me o tlotse setlolo se sireletsang letlalo ho qoba kotsi ea ho chesa letlalo ha u tsoa letsatsing.

9. Ntša letlalo la hao pele ho hlatsuoa

Ho tšela soda e nyane e kopantsoeng le metsi le sesepa e nyane ea metsi libakeng tseo u tla li kuta ke tsela e ntle ea ho tlosa moriri o kenang le ho bula masoba a hau, ho nolofalletsa ho tlosa moriri o sa batleheng. Morero ke ho etsa linako tsa ho exfoliation pele o kuta.

10. Gargle khahlanong le ho hlohlona 'metso

'Metso o hlohlona o ka bakoa ke ho kula, ho teneha kapa tšoaetso, moo ho kopanya khaba e le' ngoe halofo ea khalase ea metsi a futhumetseng le ho kokotsa motsoako ona ke tsela e ntle ea ho felisa likokoana-hloko tse molaleng, ho hloekisa sebaka sena.