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Letsatsi La Creation: 8 April 2021
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Debunking the myths of OCD - Natascha M. Santos
Video: Debunking the myths of OCD - Natascha M. Santos

Litaba

Teko ea obsessive-compulsive disorder (OCD) ke eng?

Obsessive-compulsive disorder (OCD) ke mofuta oa lefu la ho tšoenyeha. E baka mehopolo e sa batleheng khafetsa le tšabo (litakatso). Ho felisa litakatso, batho ba nang le OCD ba ka etsa liketso tse itseng khafetsa (likhakanyo). Batho ba bangata ba nang le OCD baa tseba hore litlamo tsa bona ha li utloahale, empa ba ntse ba ke ke ba emisa ho li etsa. Ka linako tse ling ba utloa eka boits'oaro bona ke bona feela tsela ea ho thibela ho hong ho hobe ho etsahala. Ho qhekelloa ho ka kokobetsa matšoenyeho ka nakoana.

OCD e fapane le litloaelo le litloaelo tse tloaelehileng. Hase ntho e sa tloaelehang ho hlatsoa meno ka nako e tšoanang hoseng ho hong le ho hong kapa ho lula setulong se le seng bakeng sa lijo tsa mantsiboea bosiu bo bong le bo bong. Le OCD, boitšoaro bo qobelloang bo ka nka lihora tse 'maloa ka letsatsi. Ba ka kena tseleng ea bophelo bo tloaelehileng ba letsatsi le letsatsi.

Hangata OCD e qala bongoaneng, bocheng ba bocha kapa ho ba motho e moholo. Bafuputsi ha ba tsebe hore na OCD e bakoa ke eng. Empa ba bangata ba lumela hore liphatsa tsa lefutso le / kapa bothata ba lik'hemik'hale bokong bo ka bapala karolo. Hangata e mathela ka malapeng.


Teko ea OCD e ka thusa ho fumana bosholu e le hore u ka phekoloa. Kalafo e ka fokotsa matšoao mme ea ntlafatsa bophelo.

Mabitso a mang: Tlhatlhobo ea OCD

E sebelisetsoa eng?

Teko ena e sebelisetsoa ho fumana hore na matšoao a mang a bakoa ke OCD.

Hobaneng ke hloka tlhahlobo ea OCD?

Teko ena e kanna ea etsoa haeba uena kapa ngoana oa hau o na le menahano e fetelletseng le / kapa o bontša boits'oaro bo tlamang.

Litakatso tse tloaelehileng li kenyelletsa:

  • Ho tšaba litšila kapa likokoana-hloko
  • Tšaba hore kotsi e tla oela uena kapa baratuoa ba hau
  • Tlhoko e makatsang ea makhethe le taolo
  • Ho tšoenyeha khafetsa ka hore u siile ho hong ho sa etsoa, ​​joalo ka ha u siile setofo se butsoe kapa lemati le notletsoe

Likhatello tse tloaelehileng li kenyelletsa:

  • Ho hlapa matsoho khafetsa. Batho ba bang ba nang le OCD ba hlapa matsoho makhetlo a fetang 100 ka letsatsi.
  • Ho hlahloba le ho hlahloba bocha hore lisebelisoa le mabone a koetsoe
  • Ho pheta-pheta liketso tse ling tse kang ho lula fatše le ho tsoha setulong
  • Kamehla hloekisa
  • Ho sheba khafetsa likonopo le li-zipper liaparong

Ho etsahalang nakong ea tlhahlobo ea OCD?

Mofani oa hao oa tlhokomelo ea mantlha a ka u etsa tlhahlobo ea 'mele le ho odara liteko tsa mali ho fumana hore na matšoao a hau a bakoa ke meriana e itseng, bokuli bo bong ba kelello kapa mathata a mang a' mele.


Nakong ea tlhahlobo ea mali, setsebi sa tlhokomelo ea bophelo se tla nka sampole ea mali mothapong o letsohong la hao, a sebelisa nale e nyane. Kamora hore nalete e kenngoe, ho tla bokelloa mali a manyane ka har'a pompo ea liteko. U ka ikutloa u hlaba hanyane ha nale e kena kapa e tsoa. Hangata hona ho nka nako e ka tlase ho metsotso e mehlano.

U ka lekoa ke mofani oa bophelo bo botle ba kelello ho kenyelletsa kapa ho fapana le mofani oa tlhokomelo ea mantlha. Mofani oa bophelo bo botle ba kelello ke setsebi sa tlhokomelo ea bophelo se ikhethang ho hlahloba le ho phekola mathata a bophelo ba kelello.

Haeba u ntse u lekoa ke mofani oa bophelo bo botle ba kelello, a ka u botsa lipotso tse qaqileng mabapi le menahano le boitšoaro ba hau.

Na ke tla hloka ho etsa eng kapa eng ho itokisetsa tlhahlobo ea OCD?

Ha o hloke litokisetso tse khethehileng bakeng sa tlhahlobo ea OCD.

Na ho na le likotsi tsa tlhahlobo?

Ha ho na kotsi ea ho etsa tlhahlobo ea 'mele kapa tlhatlhobo ke mofani oa bophelo bo botle ba kelello.

Ho na le kotsi e nyane haholo ea ho etsa tlhahlobo ea mali. U kanna oa ba le mahlaba a fokolang kapa ho longoa moo nale e kentsoeng teng, empa matšoao a mangata a fela kapele.


Liphetho li bolelang?

Mofani oa hau a ka sebelisa Diagnostic and Statistical Manual of Mental Disorders (DSM) ho thusa ho etsa tlhahlobo ea mafu. DSM-5 (khatiso ea bohlano ea DSM) ke buka e phatlalalitsoeng ke American Psychiatric Association. E fana ka litataiso tsa ho fumana maemo a bophelo bo botle ba kelello. DSM-5 e hlalosa OCD e le litakatso le / kapa litlamo tse latelang:

  • Nka hora ka letsatsi kapa ho feta
  • Kena-kenana le likamano tsa batho, mosebetsi, le likarolo tse ling tsa bohlokoa bophelong ba letsatsi le letsatsi

Tataiso e kenyelletsa matšoao le boits'oaro bo latelang.

Matšoao a ho hlonama a kenyelletsa:

  • Pheta menahano e sa batleheng
  • Mathata a ho emisa mehopolo eo

Boitšoaro bo qobelloang bo kenyelletsa:

  • Boitšoaro bo phetakoang joalo ka ho hlatsoa matsoho kapa ho bala
  • Boitšoaro bo entsoeng ho fokotsa matšoenyeho le / kapa ho thibela ho hong ho hobe ho etsahala

Kalafo ea OCD hangata e kenyelletsa e le 'ngoe kapa tse peli tse latelang:

  • Tlhabollo ea kelello
  • Ho imeloa kelellong

Na ho na le eng kapa eng eo ke hlokang ho e tseba ka tlhahlobo ea OCD?

Haeba u fumanoa u na le OCD, mofani oa hau a ka u fetisetsa ho mofani oa bophelo bo botle ba kelello bakeng sa kalafo. Hona le mefuta e mengata ea bafani ba phekolang mathata a bophelo ba kelello. Tse ling li ikhetha ka OCD. Mefuta e tloaelehileng ea bafani ba bophelo bo botle ba kelello e kenyelletsa:

  • Ngaka ea mafu a kelello , ngaka e sebetsanang le bophelo ba kelello. Lingaka tsa mafu a kelello li hlahloba le ho phekola mathata a bophelo bo botle ba kelello. Ba ka boela ba fana ka meriana.
  • Setsebi sa kelello , setsebi se koetliselitsoeng ho sebetsa ka kelello. Litsebi tsa kelello ka kakaretso li na le li-degree tsa doctoral. Empa ha ba na li-degree tsa bongaka. Litsebi tsa kelello li hlahloba le ho phekola mathata a bophelo bo botle ba kelello. Ba fana ka tlhabollo ea motho ka mong le / kapa mananeo a kalafo ea sehlopha. Ba ke ke ba fana ka moriana ntle leha ba na le laesense e khethehileng. Litsebi tse ling tsa kelello li sebetsa le bafani ba khonang ho fana ka meriana.
  • Mosebeletsi oa boiketlo ba bongaka ea nang le lengolo la tumello (L.C.S.W.) o na le lengolo la master in social work ka koetliso ea bophelo ba kelello. Ba bang ba na le li-degree le koetliso e eketsehileng. LC.S.Ws e hlahloba le ho fana ka tlhabollo bakeng sa mathata a fapaneng a bophelo bo botle ba kelello. Ha ba khone ho fana ka moriana empa ba ka sebetsa le bafani ba khonang ho.
  • Moeletsi ea nang le lengolo la tumello. (LP.C). Boholo ba li-L.P.C li na le degree ea master. Empa litlhoko tsa koetliso li fapana ka linaha. LPC e hlahloba le ho fana ka tlhabollo bakeng sa mathata a fapaneng a bophelo bo botle ba kelello. Ha ba khone ho fana ka moriana empa ba ka sebetsa le bafani ba khonang ho.

L.C.S.W.s le LPSC li ka tsejoa ka mabitso a mang, ho kenyeletsoa setsebi, ngaka kapa moeletsi.

Ho fumana mofani oa bophelo bo botle ba kelello ea ka tšoarang OCD ea hau hantle, bua le mofani oa tlhokomelo ea mantlha.

Litšupiso

  1. BeyondOCD.org [Inthanete]. Ka nyond'ane hoOCD.org; c2019. Tlhaloso ea bongaka ea OCD; [e qotsitsoe ka 2020 Pherekhong 22]; [li-skrini tse ka bang 3]. E fumaneha ho tsoa ho: https://beyondocd.org/information-for-individuals/clinical-definition-of-ocd
  2. Kliniki ea Cleveland [Inthanete]. Cleveland (OH): Kliniki ea Cleveland; c2020. Boloetse bo Talimang Haholo-holo: Tlhatlhobo le Liteko; [e qotsitsoe ka 2020 Pherekhong 22]; [hoo e ka bang li-skrini tse 4]. E fumaneha ho tsoa ho: https://my.clevelandclinic.org/health/diseases/9490-obsessive-compulsive-disorder/diagnosis-and-tests
  3. Kliniki ea Cleveland [Inthanete]. Cleveland (OH): Kliniki ea Cleveland; c2020. Bothata ba ho Talima-ho Qobella: Kakaretso; [e qotsitsoe ka 2020 Pherekhong 22]; [li-skrini tse ka bang 3]. E fumaneha ho tsoa ho: https://my.clevelandclinic.org/health/diseases/9490-obsessive-compulsive-disorder
  4. Familydoctor.org [Inthanete]. Leawood (KS): Sekolo sa Amerika sa Lingaka tsa Malapa; c2020. Matšoenyeho a Tšoenyehang; [e ntlafalitsoeng 2017 Oct 23; e qotsitsoeng ka 2020 Pherekhong 22]; [li-skrini tse ka bang 3]. E fumaneha ho tsoa ho: https://familydoctor.org/condition/obsessive-compulsive-disorder
  5. Litsi tsa Pholoso ea Motheo [Inthanete]. Brentwood (TN): Metheo ea Pholoso ea Motheo; c2020. Ho hlalosa Buka ea Tlhatlhobo le Lipalopalo ea Mathata a Kelello; [e qotsitsoe ka 2020 Pherekhong 22]; [li-skrini tse ka bang 3]. E fumaneha ho tsoa ho: https://www.dualdiagnosis.org/dual-diagnosis-treatment/diagnostic-statistical-manual
  6. Phetolelo ea Merck Manual Consumer [Inthanete]. Kenilworth (NJ): Merck & Co., Inc .; c2020. Lintlha Tse Potlakileng: Obsessive-Compulsive Disorder (OCD); [e ntlafalitsoeng 2018 Sep; e qotsitsoeng ka 2020 Pherekhong 22]; [li-skrini tse ka bang 2]. E fumaneha ho tsoa ho: https://www.merckmanuals.com/home/quick-facts-mental-health-disorders/obsessive-compulsive-and-related-disorders/obsessive-compulsive-disorder-ocd
  7. Mokhatlo oa Sechaba oa Boloetse ba Kelello [Inthanete]. Arlington (VA): NAMI; c2020. Matšoenyeho a Tšoenyehang; [e qotsitsoe ka 2020 Pherekhong 22]; [li-skrini tse ka bang 3]. E fumaneha ho tsoa ho: https://www.nami.org/Learn-More/Mental-Health-Conditions/Obsessive-compulsive-Disorder
  8. Mokhatlo oa Sechaba oa Boloetse ba Kelello [Inthanete]. Arlington (VA): NAMI; c2020. Mefuta ea litsebi tsa bophelo bo botle ba kelello; [e qotsitsoe ka 2020 Pherekhong 22]; [li-skrini tse ka bang 3]. E fumaneha ho tsoa ho: https://www.nami.org/Learn-More/Treatment/Types-of-Mental-Health-Professionals
  9. National Heart, Lung, le Setsi sa Mali [Internet]. Bethesda (MD): Lefapha la Bophelo le Litšebeletso tsa Botho la U.S. Liteko tsa Mali; [e qotsitsoe ka la 2020 Pherekhong 22]; [li-skrini tse ka bang 3]. E fumaneha ho tsoa ho: https://www.nhlbi.nih.gov/health-topics/blood-tests
  10. Setsi sa Bongaka sa Rochester [Internet]. Rochester (NY): Setsi sa Bongaka sa Univesithi ea Rochester; c2020. Health Encyclopedia: Mathata a Obsessive-Compulsive Disorder (OCD); [e qotsitsoe ka la 2020 Pherekhong 22]; [li-skrini tse ka bang 2]. E fumaneha ho tsoa ho: https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=85&ContentID=P00737
  11. Bophelo ba UW [Marang-rang]. Madison (WI): Univesithi ea Wisconsin Lipetlele le Bolaoli ba Litleliniki; c2020. Tlhahisoleseling mabapi le bophelo bo botle: Obsessive-Compulsive Disorder (OCD): Litlhahlobo le Liteko; [e ntlafalitsoeng 2019 ka la 28 Mots'eanong; e qotsitsoeng ka 2020 Pherekhong 22]; [li-skrini tse ka bang 9]. E fumaneha ho tsoa ho: https://www.uwhealth.org/health/topic/major/obsessive-compulsive-disorder-ocd/hw169097.html#ty3452
  12. Bophelo ba UW [Marang-rang]. Madison (WI): Univesithi ea Wisconsin Lipetlele le Bolaoli ba Litleliniki; c2020. Tlhahisoleseling mabapi le bophelo bo botle: Matšoenyeho a Obsessive-Compulsive Disorder (OCD): Kakaretso ea Sehlooho; [e ntlafalitsoeng 2019 ka la 28 Mots'eanong; e qotsitsoeng ka 2020 Pherekhong 22]; [li-skrini tse ka bang 2]. E fumaneha ho tsoa ho: https://www.uwhealth.org/health/topic/major/obsessive-compulsive-disorder-ocd/hw169097.html
  13. Bophelo ba UW [Marang-rang]. Madison (WI): Univesithi ea Wisconsin Lipetlele le Bolaoli ba Litleliniki; c2020. Tlhahisoleseling ea bophelo bo botle: Matšoenyeho a Obsessive-Compulsive Disorder (OCD): Kakaretso ea Phekolo; [e ntlafalitsoeng 2019 ka la 28 Mots'eanong; e qotsitsoeng ka 2020 Pherekhong 22]; [likhalase tse ka bang 10]. E fumaneha ho tsoa ho: https://www.uwhealth.org/health/topic/major/obsessive-compulsive-disorder-ocd/hw169097.html#ty3459

Tlhahisoleseling e fumanehang sebakeng sena sa marang-rang ha ea lokela ho sebelisoa ho nka sebaka sa tlhokomelo ea bongaka le likeletso. Ikopanye le mofani oa tlhokomelo ea bophelo haeba u na le lipotso ka bophelo ba hau.

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