Popcorn ea Microwave e baka Kankere: 'Nete kapa Khopolo-taba?

Litaba

• Ke khokahano efe pakeng tsa popcorn ea microwave le mofetše?
• Na popcorn ea microwave e baka mofetše?
• Na popcorn ea microwave e hokahane le mathata a mang a bophelo?
• U ka fokotsa kotsi ea hau joang?
• Leka li-popcorn tse hlahisang moea
• Etsa li-popcorn tsa stovetop
• Kenya litatso tsa hau
• Ntlha ea bohlokoa

Re kenyelletsa lihlahisoa tseo re nahanang hore li na le thuso ho babali ba rona. Haeba u reka ka lihokela tse leqepheng lena, re ka fumana khomishene e nyane. Ts'ebetso ea rona ke ena.

Ke khokahano efe pakeng tsa popcorn ea microwave le mofetše?

Popcorn ke karolo ea moetlo ea ho shebella lifilimi. Ha ho hlokahale hore u ee holong ea boithabiso ho ea ja nkhong ea popcorn. Tšoaea mokotla feela ka microwave 'me u eme motsotso kapa ho le joalo hore li-buds tse bonolo li hlahe.

Popcorn le eona e na le mafura a fokolang ebile e na le fiber e ngata.

Leha ho le joalo lik'hemik'hale tse 'maloa ka popcorn ea microwave le liphutheloana tsa eona li hokahantsoe le litlamorao tse mpe tsa bophelo bo botle, ho kenyeletsoa mofetše le boemo bo kotsi ba matšoafo.

Bala ho ea pele ho ithuta pale ea 'nete ka mor'a lipolelo tse mabapi le li-popcorn tsa microwave le bophelo bo botle ba hau.

Na popcorn ea microwave e baka mofetše?

Khokahano e ka bang teng lipakeng tsa popcorn ea microwave le mofetše ha e tsoe ka popcorn ka boeona, empa e tsoa mefuteng ea lik'hemik'hale tse bitsoang perfluorinated compounds (PFCs) tse ka mekotleng. Li-PFC li hanela mafura, li li etsa sebaka se loketseng bakeng sa ho thibela oli ho kenella ka mekotleng ea popcorn.

Li-PFC le tsona li sebelisitsoe ho:

• mabokose a pizza
• lisepa tsa sandwich
• Lipane tsa Teflon
• mefuta e meng ea ho paka lijo

Bothata ba li-PFC ke hore li fetoha perfluorooctanoic acid (PFOA), k'hemik'hale eo ho belaelloang hore e baka mofetše.

Lik'hemik'hale tsena li kena ka har'a li-popcorn ha u li futhumatsa. Ha u ja li-popcorn, li kena maling a hau 'me li ka lula' meleng oa hau nako e telele.

Li-PFC li sebelisitsoe haholo hoo Maamerika a seng a ntse a na le khemik'hale ena maling a bona. Ke ka hona litsebi tsa bophelo bo botle li 'nileng tsa leka ho fumana hore na li-PFC li amana le mofets'e kapa mafu a mang.

Ho fumana hore na lik'hemik'hale tsena li ka ama batho joang, sehlopha sa bafuputsi se tsejoang e le C8 Science Panel litlamorao tsa ho pepeseha ha PFOA ho baahi ba neng ba lula haufi le setsi sa tlhahiso sa Washington Works sa DuPont se West Virginia.

Semela se ntse se lokolla PFOA tikolohong ho tloha lilemong tsa bo-1950.

Kamora ho etsa lipatlisiso tsa lilemo tse 'maloa, bafuputsi ba C8 PFOA ba pepesehetse maemo a' maloa a bophelo bo botle bathong, ho kenyelletsa mofets'e oa liphio le mofetše oa testicular.

Tsamaiso ea Tsamaiso ea Lijo le Lithethefatsi ea U.S. (FDA) e ile ea ipatlela PFOA ho tsoa mehloling e mengata, ho kenyeletsoa mekotla ea popcorn ea microwave le lipane tsa lijo tse sa otleng. E fumane hore li-popcorn tsa microwave li ka ikarabella ho liperesente tse fetang 20 tsa lipalo tse tloaelehileng tsa PFOA maling a MaAmerika.

Ka lebaka la lipatlisiso, baetsi ba lijo ka boithatelo ba ile ba emisa ho sebelisa PFOA ka mekotleng ea bona ea lihlahisoa ka 2011. Lilemo tse hlano hamorao, FDA e ile ea feta moo, ts'ebeliso ea li-PFC tse ling tse tharo lipaketeng tsa lijo. Seo se bolela hore li-popcorn tseo u li rekang kajeno ha lia lokela ho ba le lik'hemik'hale tsena.

Leha ho le joalo, ho tloha tlhahlobisong ea FDA, ho hlahisitsoe likhemik'hale tse ngata tse ncha tsa ho paka. Ho ea ka Environmental Working Group, ha ho tsejoe letho ka polokeho ea lik'hemik'hale tsena.

Na popcorn ea microwave e hokahane le mathata a mang a bophelo?

Popcorn ea microwave e boetse e amahanngoa le lefu le tebileng la matšoafo le bitsoang popcorn lung. Diacetyl, k'hemik'hale e sebelisetsoang ho fa microwave popcorn tatso ea eona ea botoro le monko, e hokahane le tšenyo e matla le e ke keng ea khutlisoa ea matšoafo ha e huloa ka bongata.

Popcorn lung e etsa hore litsela tse nyane tsa moea matšoafong (bronchioles) li be le mabali 'me li fokotsehe ho fihlela moo li sitoang ho kenya moea o lekaneng. Lefu lena le baka phefumoloho e khutšoanyane, ho hemesela, le matšoao a mang a tšoanang le a lefu le sa foleng la pulmonary pulmonary (COPD).

Lilemong tse mashome a mabeli tse fetileng, matšoafo a popcorn e ne e le har'a basebetsi ba limela tsa popcorn tsa microwave kapa limela tse ling tse hlahisang diacetyl ka nako e telele. Basebetsi ba makholo ba ile ba fumanoa ba tšoeroe ke lefu lena, 'me ba bangata ba shoa.

Setsi sa Naha sa Ts'ireletso le Bophelo bo Botle Mosebetsing se ithutile litlamorao tsa ho pepeseha ha diacetyl limela tse tšeletseng tsa popcorn tsa microwave. Bafuputsi ba fumane pakeng tsa tšenyo ea nako e telele le tšenyo ea matšoafo.

Matšoafo a popcorn a ne a sa nkuoe e le kotsi ho bareki ba popcorn ea microwave. Leha ho le joalo monna e mong oa Colorado o tlalehiloe a le maemong ana kamora ho ja mekotla e 'meli ea popcorn ea microwave ka letsatsi bakeng sa lilemo tse 10.

Ka 2007, baetsi ba li-popcorn tse kholo ba ile ba tlosa diacetyl lihlahisoa tsa bona.

U ka fokotsa kotsi ea hau joang?

Lik'hemik'hale tse hokahantsoeng le mofetše le popcorn lung li tlositsoe ho li-popcorn tsa microwave lilemong tsa morao tjena. Le ha lik'hemik'hale tse ling tse setseng ka har'a liphutheloana tsa lihlahisoa tsena li ka belaetsa, ho ja popcorn ea microwave nako le nako ha hoa lokela ho baka likotsi tsa bophelo bo botle.

Empa haeba u ntse u tšoenyehile kapa u ja li-popcorn tse ngata, ha ho hlokahale hore u li tele e le seneke.

Leka li-popcorn tse hlahisang moea

Tsetela ho popper ea moea, joalo ka ena, 'me u iketsetse mofuta oa popcorn ea libaesekopo. Likopi tse tharo tsa popcorn tse nang le moea li na le likhalori tse 90 feela le gram e ka tlase ho 1 ea mafura.

Etsa li-popcorn tsa stovetop

Etsa li-popcorn ka holim'a setofo u sebelisa pitsa e lidded le mohloaare, kokonate kapa oli ea avocado. Sebelisa likhaba tse 2 tsa oli bakeng sa senoelo se seng le se seng sa likhaba tsa popcorn.

Kenya litatso tsa hau

Matlafatsa tatso ea popcorn e nang le moea kapa stovetop ntle le lik'hemik'hale tse ka bang kotsi kapa letsoai le feteletseng ka ho eketsa litlatsetso tsa hau. E fafatsa ka oli ea mohloaare kapa chisi e sa tsoa khuoa ea Parmesan. Leka mefuta e fapaneng ea linoko, joalo ka sinamone, oregano, kapa rosemary.

Ntlha ea bohlokoa

Lik'hemik'hale tse 'maloa tse kileng tsa ba ka har'a popcorn ea microwave le liphutheloana tsa eona li hokahane le lefu la mofetše le mafu. Empa metsoako ena esale e tlosoa mefuteng e mengata ea khoebo.

Haeba u ntse u tšoenyehile ka lik'hemik'hale tse popcorn ea microwave, iketsetse li-popcorn lapeng u sebelisa setofo kapa popper ea moea.