Soy lecithin: ke ea eng le hore na u ka e nka joang
Litaba
Soy lecithin ke phytotherapic e kenyang bophelo bo botle ba basali, hobane, ka sebopeho sa eona se nang le isoflavone, e khona ho tlatsa khaello ea li-estrogen maling, mme ka tsela ena e loantše matšoao a PMS le ho imolla matšoao a ho khaotsa ho ilela khoeli.
E ka fumanoa ka sebopeho sa capsule mme e lokela ho nooa letsatsi lohle, nakong ea lijo, empa leha e le moriana oa tlhaho e lokela ho nooa feela tlasa khothaletso ea ngaka ea basali.
ho khona ho eketsa ho fihlela 2g ka letsatsi.
Litla-morao tse ka bang teng
Soy lecithin e mamellehile hantle, ntle le litlamorao tse bohloko kamora ho sebelisoa.
Nako ea ho se nke
Soy lecithin e lokela ho jeoa feela nakong ea bokhachane le ho anyesa ho latela likeletso tsa bongaka. Ntle le moo, motho o lokela ho hlokomela ponahalo ea matšoao a kang ho phefumoloha ho thata, ho ruruha molaleng le molomong, matheba a mafubelu letlalong le ho hlohlona, joalo ka ha li bontša ho kula ho lecithin, ho hlokahala ho emisa tlatsetso le ho ea ngakeng. .
Tlhahisoleseling ea phepo e nepahetseng
Tafole e latelang e fana ka tlhaiso-leseling e lekanang le li-capsules tse 4 tsa 500 mg ea lecithin ea soya.
| Palo ho Li-capsules tse 4 | |||
| Matla: 24.8 kcal | |||
| Liprotheine | 1,7 g | Mafura a khotsofatsang | 0,4 g |
| K'habohaedreite | -- | Mafura a Monounsaturated | 0,4 g |
| Mafura | 2.0 g | Mafura a polyunsaturated | 1.2 g |
Ntle le lecithin, ts'ebeliso ea letsatsi le letsatsi ea soya e boetse e thusa ho thibela lefu la pelo le mofetše, ka hona sheba melemo ea soya le mokhoa oa ho ja linaoa tseo.
E Nkhothalelitse
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