Jennifer Lopez o ile a bonoa a palame baesekele ea kantle elliptical — Empa, Hantle-ntle Seo ke Eng?
Litaba
'Nete: Jennifer Lopez ke mofumahali oa ho ikoetlisa. Sebapali se lilemo li 50 se lula se khothatsa balateli ka boikoetliso ba sona, 'me ha ho mohla a ka qobang ho leka lintho tse ncha-ebang ke ho ithuta ho tantša kapa ho etsa liphephetso tse matla tsa ho ikoetlisa. Boikitlaetso ba morao-rao ba ho ikoetlisa ba J. Lo: baesekele e emeng e shebahalang e sa tsitsa e tsejoang ka hore ke ElliptiGO.
Joalokaha lebitso la eona le bontša, ElliptiGO ke lebasetere pakeng tsa baesekele le elliptical, e etselitsoeng ho sebelisoa ka ntle. Joalo ka selikalikoe, oa se palama u eme 'me u sebelisa sethala se seholo sa maoto ho itšireletsa pele. Mabapi le likarolo tsa libaesekele, ElliptiGO e na le mabili le li-handlebars tse u fang bokhoni ba ho pshatla le ho fetola likere. E boetse e iketsahalla ka mokhoa o ikhethileng, e o lumellang hore o fetole bophahamo ba mehele le boholo ba motsamao oa elliptical ho lekana litlhoko tsa hau. Esita le ho pholile: O ka hloa maralla ka baesekele, o fihla ho lebelo la lik'hilomithara tse 25 ka hora litseleng tse tšoanang tseo o li tsamaeang, o matha, o matha kapa o palame baesekele. (Related: Ke Efe e Betere: Treadmill kapa Elliptical?)
Empa, hantle-ntle, melemo ea ho sebelisa contraption ena ea eccentric, bike-meets-elliptical sebakeng sa mechine e meng ea cardio (kapa ho tsamaea feela kapa ho matha)? Ho tšoana le molekane oa eona oa ka hare oa elliptical, ElliptiGO e ka fana ka melemo e mengata e tšoanang le ea ho matha le ho palama libaesekele, empa e se na tšusumetso e fokolang manonyeletsong a hau, ho bolela Beau Burgau setsebi se tiisitsoeng sa matla le maemo (C.S.C.S.) le mothehi oa Koetliso ea GRIT. Hase feela ho ba bonolo mangoleng a hao, lethekeng le maqaqailaneng, empa boemo ba ho se nke lehlakore bo boetse bo fokotsa khatello ea maikutlo molaleng le mokokotlong ha o ntse o felisa ho se utloise bohloko ha saddle, oa eketsa.
"Ho sebelisa ElliptiGO ke mokhoa o bolokehileng, o fokolang, o sebetsang oa ho tsoela pele ho sisinyeha, ho phahamisa lebelo la pelo ea hau, ho haha mamello, le ho eketsa 'mele o fokolang le matla a mantlha," ho hlalosa Burgau, a hlokomela hore baesekele e ka ba e ntle haholo bakeng sa ho lebisa tlhokomelo ho glutes. le li-quads. (Related: Leka Mokhoa ona oa Boikoetliso oa HIIT o Tlase Haufi le Lapeng)
Le hoja ElliptiGO e ka 'na ea bonahala e le khopolo e ncha, e batlang e le ea bokamoso, e se e le lilemo tse leshome' me e rekisitsoe lefatšeng ka bophara. Libaesekele li bile li sebelisitsoe lipapaling tse joalo ka Lefu la Lefu, ketsahalo ea libaesekele ea 129-mile e bophahamong bo bophahamo ba limithara tse 9,000 (ke mang ea tsebang?).
Hape, joalo ka ha ElliptiGO e shebahala hantle, ha ho na pelaelo hore J. Lo o hlahisa boemo bo pholileng ba baesekele. Ho latela chebahalo ea eona, esale a sebelisa e 'ngoe ea mefuta ea moloko o mocha, ElliptiGo R11, e tsebahalang ka motsamao oa eona o ts'oanang le oa ho sesa. Ha u ntse u palame e mong oa bashanyana bana ba babe ho bonahala e le monate, J. Lo's ElliptiGO o na le moepa Theko ea $ 3,699. Ke 'nete, moo ba Mefuta e theko e tlaase e teng (le ha e na le likarolo tse fokolang), joalo ka $ 799 ElliptiGO SUB (baesekele e emeng ea OG) kapa $ 2,199 ElliptiGO 3C, e bitsitsoeng baesekele ea "sekhahla sa ho kena" e telele ea elliptical.
Ha u na chelete bakeng sa baesekele e majabajaba ea elliptical? (E tšoanang.) Ho e-na le hoo, tsamaisa baesekele ea hau ea kahare ea J. Lo ka baesekele ea boikoetliso e menahang ea theko e tlaase.