Jennifer Connelly o na le Ngoanana: Kamoo ho lula a le hantle ho mo thusitseng ho ima

Litaba

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Ke leboha haholo Jennifer Connelly, ea sa tsoa ba le ngoana oa boraro, ngoana oa ngoanana ea bitsoang Agnes Lark Bettany! Ha a le lilemo li 40, 'mè enoa oa tseba hore ho lula a phetse hantle le ho ja hantle ke tsela ea ho ba le lelapa le phetseng hantle. Litsela tsa hae tse ka sehloohong tsa ho etsa hore a be le 'mele le ho ja lijo tse phetseng hantle (le litsela tseo re nahanang hore o tla khutlela mosebetsing oa ka mor'a lesea!).

Boikoetliso ba Jennifer Connelly le Litlhahiso tsa Lijo

1. Ho matha. Pele ho lesea, Connelly o ne a tsebahala ka ho matha nako e telele - lik'hilomithara tse tšeletseng ho isa ho tse 10 ka nako!

2. Yoga. Connelly o rata kamoo yoga e ka u thusang ho tsepamisa mohopolo le ho tsepamisa maikutlo. O bile a pepeta manakong a yoga ha a le setulong sa ho nkuoa filimi.

3. Apole ka letsatsi ...U tseba polelo eo, 'me Connelly o lumela ho eona ebe o latela e meng. Ho thoe o ja liapole tse tharo tsa Pink Lady ka letsatsi. Ke mokhoa o monate oa ho fumana litholoana tsa hau!

Jennipher Walters ke CEO le mothehi-'moho oa liwebosaete tse phetseng hantle tsa FitBottomedGirls.com le FitBottomedMamas.com. Mokoetlisi ea tiisitsoeng, mokhoa oa bophelo le mokoetlisi oa taolo ea boima ba 'mele le morupeli oa boikoetliso ba sehlopha, o boetse o na le MA ho boqolotsi ba litaba ba bophelo bo botle mme o lula a ngola ka lintho tsohle tsa boikoetliso le bophelo bo botle bakeng sa likhatiso tse fapaneng tsa inthanete.

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