Lirekoto tsa Hau tsa Bongaka li Sireletsehile Hakae?

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Ho na le melemo e mengata ea ho sebelisa digital ha ho tluoa tabeng ea bophelo bo botle ba hau. Ebile, liperesente tsa 56 tsa lingaka tse sebelisang lirekoto tsa bongaka tsa bongaka li fane ka tlhokomelo e betere ho feta ba sebelisang lirekoto tsa pampiri, ho latela phuputso ho Journal of General Internal Medicine. 'Me lirekoto tsa dijithale li u fa taolo e eketsehileng ha u le mokuli: Lisebelisoa tse kang Apple Health, My Medical App, kapa Hello Doctor boloka litebello tsa meriana ea hau, linako tsa kopano, le liteko tsa mali, hammoho le boroko ba hau, lijo le mekhoa ea ho ikoetlisa.

Empa u kanna oa batla ho ba hlokolosi ka seo u se batlang marang-rang: Ho sheba libaka tse ling tsa marang-rang ho beha bophelo ba hau ba lekunutu kotsing, lemosa bafuputsi Univesithing ea Annenberg School of Communication. Tlhatlhobo ea bona ea liwebosaete tse 80,000 tsa bophelo bo botle e senotse hore ho etela maqephe ana ka makhetlo a robong ho a 10 ho felletse ka hore tlhahisoleseling ea bongaka e arolelanoe le batho ba boraro joalo ka babapatsi le babokelli ba data.

Kamoo U Behang Boitsebiso ba Bophelo ba Hao Kotsing

Ho ts'oenyeha ka lintho tsohle tseo e kanna eaba o ile oa li etsa nakong ea hypochondria? Le rona. Mona ke seo data eo e ka se bolelang: Haeba u WebMDing mafu a itseng-re lefu la tsoekere kapa mofetše oa matsoele-lebitso la hau le ka hokahanngoa le patlo ea hau ho database e nang le lik'hamphani tse nang le melao e fokolang, haeba e le teng. "Likhamphani tsena, tse tsejoang ka hore ke" barekisi ba data ", li ka rekisa data ho mang kapa mang ea nang le chelete ea ho e reka," ho bolela Tim Libert, moithuti oa bongaka le mofuputsi ea etelletseng pele morerong ona. "Ha ho na melao ea 'nete mabapi le ho sireletsa tlhaiso-leseling ena, ka hona monyetla oa hore masholu a e fumane o nyoloha le lik'hamphaning tse ngata tse e bokellang."

Na ho na le se Sireletsehileng?

"Nako le nako ha lintlha li bolokiloe ka har'a komporo e hokahantsoeng le Marang-rang ho na le kotsi e itseng, hobane ho na le linokoane tse ngata kantle moo tse iphelisang ka ho utsoa boitsebiso," ho bolela Libert. "Leha ho le joalo, tlhaiso-leseling e koahetsoeng ke Federal Health Insurance Portability and Accountability Act ea 1996 (HIPAA), e kenyeletsang litlaleho tsa bongaka tse tsoang ofising ea lingaka le k'hamphaning ea inshorense, e hlokahala ho sebelisa ts'ireletso e matla ho boloka basomi ba kantle. libatli tse tsoang ho babapatsi ba kang Google le barekisi ba data li kantle ho molao. Re tlameha ho ts'epa lik'hamphani tsena ho etsa mosebetsi o motle. " Ka bomalimabe, esita le melao ea HIPAA ha e bonahale e lekane ho boloka basomi ba kantle. Khoeling e fetileng feela, lik'hamphani tse peli tse kholo tsa bongaka li tlalehile litlolo tsa data tse pepesitseng litlaleho tsa bongaka tsa bareki ba limilione tse mashome.

Hobane'ng? HIPAA ha e hlalose theknoloji e nepahetseng e hlokahalang bakeng sa ts'ireletso. Ka potlako ea ho kena mehleng ea digital ('muso oa' muso o fana ka litšusumetso tsa lichelete bakeng sa ho etsa joalo), lipetlele le lingaka ka linako tse ling li sebelisa lisebelisoa tsa tšireletso tse sa lekaneng, tse bakang mathata a mangata ho feta ao a a rarollang, ho bolela Scot M. Silverstein, MD, mongoli oa Raliphetoho blog ea ntlafatso ea tlhokomelo ea bophelo bo botle. "Le ha lits'ebetso tsa likhomphutha tse sebelisoang ke mafapha a mang joalo ka indasteri ea meriana li tlameha ho hlahlojoa ka thata tlas'a taolo ea mmuso pele li sebelisoa, ha ho na letho le kang lena bakeng sa lirekoto tsa bophelo bo botle ba elektroniki," ho bolela Silverstein. "Ho bohlokoa ho theha tlhokomelo e nang le moelelo ho indasteri ho netefatsa hore re sebelisa software ea boleng bo bolokehileng le e sebetsang."

Ho fihlela ka nako eo, khutlisetsa bophelo ba hau matsohong a hau. (Inthaneteng hase eona feela sebaka seo ho amehang litaba tsa lekunutu tsa bophelo bo botle. U Lokela ho Senola Boitsebiso bo Bokae ka Mosebetsi?)

1. Khoasolla li-add-on tsa sebatli.

Ho fihlela ha congress e nka bohato ba ho netefatsa hore melao ea lekunutu ea bophelo bo botle joalo ka HIPAA e koahela tlhaiso-leseling e mabapi le bophelo bo botle webong, thibela lintlha tsa hau hore li se ke tsa arolelanoa le batho ba bang ha ba ntse ba etela libaka tsa bophelo bo botle. Leka lisebelisoa tsa sebatli. "Ghostery le Adblock Plus li sebetsa hantle ka mokhoa o ts'oanang 'me li ka thibela tse ling, empa eseng kaofela, tsa lilateli tse patiloeng tse bokellang lintlha tsa mosebelisi," ho bolela Libert.

2. Lebala Wi-Fi ea sechaba.

"Lebenkele la heno la kofi ha se sebaka sa ho etsa lintho tse hlokolosi khomphuteng ea hau," ho hlokomelisa Libert. "Marang-rang ana a bulehileng ha a hloke li-passwords, tse ka etsang hore ho be bonolo ho kena ho basomi."

3. Lekola lirekoto tsa tokomane ea hau.

"Kena ak'haonteng ea hau khafetsa, haholoholo kamora kapa pele ho ketelo ea ngaka, ho etsa bonnete ba hore tlhaiso-leseling eo ngaka e nang le eona ho uena e nepahetse ka botlalo," ho bolela Silverstein.

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