Linaleli tse Fittest ho Likhau tsa ACM

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Likhau tsa Academy of Country Music (ACM) tsa bosiu ba maobane li ne li tletse ka litšoantšiso tse sa lebaleheng le lipuo tse amohelang tse amohelang. Empa tsebo ea 'mino oa naha e ne e se eona feela ntho e ileng ea bontšoa likhau tsa ACM - boikoetliso bo ne bo le teng le bona! Ha e le hantle, ba bang ba bahlōli ba baholo ba bosiung ba maobane ba ile ba bontša maoto a toned, mahetla a matla le li-cores tse thata tse apereng liaparo tse phahameng tse neng li ka etsa hore ngoanana leha e le ofe oa naha - kapa motse-moholo o akhehe. Bala ho bala basali ba 'maloa bosiung bo fetileng ho likhau tsa ACM tse re hapileng mahlo, hammoho le lintlha tse mabapi le boikoetliso boo ba bo ratang haholo!

Linaleli tsa Naha tse 5 tse Matla ka ho Fetisisa Likhaung tsa ACM

Taylor Swift. Swift o ne a shebahala a le motle bosiung bo fetileng ha a amohela Khau ea hae ea ACM bakeng sa Monatehi oa Selemo. O leboha 'mele oa hae (le bokhoni ba hae ba ho tsamaisana le kemiso ea ts'ebetso ea hae) ho ja lijo tse nepahetseng le ho mathela khafetsa kantle le treadmill.

Martina McBride. McBride o tsebahala ka ho phela hantle 'meleng mme o bile a hlaha sekoahelong sa SHAPE a shebahala a le motle haholo lilemong tsa hae tsa bo-40! Ka bana ba bararo, McBride o behela bana ba hae mohlala o motle ka ho ja ntho e 'ngoe le e 'ngoe ka mokhoa o itekanetseng le ho ikoetlisa kamehla metsotso e 30 ka makhetlo a 'maloa ka beke.

Sara Evans. Moemeli oa Mokhatlo oa National Eating Disorders Association, Evans ha a so ka a loana le bothata ba ho ja, empa oa tseba hore na ba ka tšosa hakae kamora ho ba le motsoalle ea nang le anorexia. E le mme hape, Evans o nka mokhoa o leka-lekaneng oa ho ja ka ho mamela tlala ea hae le ho shebella boholo ba likarolo tsa hae.

Miranda Lambert. Mofumahadi enwa ya tshwanelehang o hapile Dikgau tse ngata ka ho fetisisa tsa ACM bosiung ba maobane ho feta mokgethwa ofe kapa ofe. Koetliso ea hae ea khetho? Kickboxing e etselitsoe lipina tse matla joalo ka tsena!

Carrie Underwood. Mohapi enoa oa American Idol ka sebele o iketselitse lebitso indastering ea mmino ea naha. Ka moriri o motle o mosehla le pososelo ea 'molai, o latela lijo tsa meroho, o itokolla ka ho ithabisa 'me o ikoetlisa kamehla le mokoetlisi oa hae.

Jennipher Walters ke CEO le mothehi-'moho oa liwebosaete tse phetseng hantle tsa FitBottomedGirls.com le FitBottomedMamas.com. Mokoetlisi ea tiisitsoeng, mokhoa oa bophelo le mokoetlisi oa taolo ea boima ba 'mele le morupeli oa boikoetliso ba sehlopha, o boetse o na le MA ho boqolotsi ba litaba ba bophelo bo botle mme o lula a ngola ka lintho tsohle tsa boikoetliso le bophelo bo botle bakeng sa likhatiso tse fapaneng tsa inthanete.

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