Sengoli: Ellen Moore
Letsatsi La Creation: 13 Pherekhong 2021
Ntlafatsa Letsatsi: 15 November 2024
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MARTHA PANGOL - ASMR, SUPER RELAXING MASSAGE MASSAGE AGAINST PAIN.
Video: MARTHA PANGOL - ASMR, SUPER RELAXING MASSAGE MASSAGE AGAINST PAIN.

Litaba

Phepo e nepahetseng, ho thunya ha ntaramane, ho hlatsoa matsoho-mehato ena eohle ea thibelo e ntle, empa tsela e bonolo ka ho fetesisa ea ho itšireletsa feberu e ka ba ka ho bontša lerato: Hugs e thusa ho itšireletsa khahlanong le khatello ea maikutlo le ts'oaetso, ho latela phuputso e ncha ea Carnegie Mellon. (Sheba litsela tsena tse 5 tse bonolo tsa ho lula u le batang le ho se tšoaroe ke mafu.)

Leha ho na le maikutlo a tlhaho a ho qoba ho ba le kamano e haufi nakong ea sefuba, bafuputsi ba fumane hore ha u haka motho hangata, ha ho bonolo hore u be le tšoaetso e amanang le khatello ea maikutlo le matšoao a matla a bokuli. Hobane'ng? Bafuputsi ha ba na bonnete ba lebaka le tobileng, empa ba na le bonnete ba sena: Ho hakana hangata (mme ha ho makatse) ho tšoaea likamano tse haufi, ka hona ha batho ba bangata bao u ba koahelang, o na le ts'ehetso ea sechaba.


Lipatlisiso tse fetileng li bontšitse hore batho ba nang le likhohlano tse tsoelang pele le ba bang ha ba khone ho loantša kokoana-hloko e batang, ho boletse mongoli ea ka sehloohong Sheldon Cohen, Ph.D., moprofesa oa thuto ea kelello Carnegie Mellon. Leha ho le joalo, har'a batho ba baholo ba phetseng hantle ba 400 ba pepesehetse kokoana-hloko e tloaelehileng ea sefuba thutong, leha ho le joalo, ba ileng ba tlaleha tšehetso e eketsehileng ea sechaba le ho haka ka makhetlo a mangata ba ne ba e-na le matšoao a fokolang a feberu ho feta ba se nang metsoalle, ho sa tsotellehe hore na ba ile ba loana le ba bang nakong ea bokuli ba bona. .

Kahoo ha re ntse re utloisisa maikutlo a tlhaho a ho qoba mor'eno ea fofonelang, ho amohela bao u ba ratang letsatsi lena la phomolo ho kanna ha u boloka u phela hantle. Empa mohlomong u ntse u lokela ho tseba Mokhoa oa ho Qoba ho Thimoloa (le ho Kula), hore feela u bolokehe.

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