Khaello ea phepo e nepahetseng ea bana: ke eng, matšoao, lisosa le kalafo

Litaba

• Matšoao a khaello ea phepo e nepahetseng ea bana
• Lisosa tse ka sehloohong
• Kalafo e joang

Khaello ea phepo e nepahetseng ea bana ke boemo bo khetholloang ke khaello ea limatlafatsi 'meleng oa ngoana, e ka etsahalang ka lebaka la phepo e fosahetseng, khaello ea lijo kapa ka lebaka la liphetoho pampitšaneng ea meno, joalo ka lefu la Crohn le lefu la ulcerative colitis, mohlala. ea limatlafatsi li ka senyeha.

Kahoo, ka lebaka la khaello ea livithamini le liminerale tse hlokahalang bakeng sa ts'ebetso e nepahetseng ea 'mele, ho a khonahala ho bona ponahalo ea matšoao a mang a kang mokhathala o feteletseng, letlalo le omeletseng, ketsahalo ea tšoaetso khafetsa le ho lieha ho hola le kholo ea ngoana.

Ho bohlokoa hore hang ha matšoao le likhaello tsa khaello ea phepo e nepahetseng li hlokomeloa, ngaka ea bana e ea botsoa, ​​kaha ho ka khonahala ho lekanya boima ba ngoana ho latela lilemo le bophahamo ba hae, ho etsa hore ho fumanoe khaello ea phepo e nepahetseng le ho fetisetsa ngoana ngoana ho setsebi sa phepo e nepahetseng e le hore litlhoko tsa phepo e nepahetseng li tsebehale 'me moralo o loketseng oa ho ja oa ngoana o thehoe.

Matšoao a khaello ea phepo e nepahetseng ea bana

Khaello ea phepo e nepahetseng hangata e amahanngoa le ho ba mosesane, leha ho le joalo ka ha e le boemo bo bakoang ke khaello ea livithamini le liminerale tse hlokahalang bakeng sa ts'ebetso e nepahetseng ea 'mele, ho ka etsahala hore bana ba nonneng haholo lilemong tsa bona, le bona ba haelloa ke phepo e nepahetseng, hobane lijo e ka ba le tsoekere le mafura le lijo tse fokolang tse fanang ka limatlafatsi tsa bohlokoa 'meleng.

Kahoo, a mang a matšoao a mantlha a khaello ea phepo e nepahetseng ea bana ke:

• Mokhathala o feteletseng;
• Letlalo le omileng le bosootho bo feta;
• Ho lieha kholo ea ngoana;
• Ho bonolo ho ba le tšoaetso, kaha sesole sa 'mele sea fokola;
• Ho teneha;
• Pholiso e telele;
• Ho lahleheloa ke moriri;
• Ho hloka matla;
• Fokotsa boima ba mesifa;
• Phefumoloho e khutšoanyane le matla, haholo-holo haeba ho boetse ho na le phokolo ea mali.

Ntle le moo, maemong a mang, haholo ha khaello ea phepo e matla haholo, ho ka ba le ho senyeha ts'ebetsong ea litho tse ling, joalo ka sebete, matšoafo le pelo, tse ka behang bophelo ba ngoana kotsing.

Ho bohlokoa hore ngaka ea bana e botsoe hang hang ha matšoao a supang khaello ea phepo e nepahetseng a fumaneha, kaha ka tsela ena ho ka etsahala hore liteko li etsoe ho netefatsa netefatso le kalafo e nepahetseng ka ho fetisisa e qaliloe ho qoba mathata a ka bang teng khaello ea phepo e nepahetseng joalo ka liphetoho kholo, ho hloleha ha setho le liphetoho tsamaisong ea methapo. Bona ho eketsehileng ka mathata a khaello ea phepo e nepahetseng.

Lisosa tse ka sehloohong

Lisosa tsa mantlha tse ka amanang le khaello ea phepo ea bana ke:

• Ho khoesa masea pele ho nako;
• Lijo tse nang le phepo e nepahetseng;
• Khafetsa tšoaetso ea mala le letshollo le ho hlatsa e le matšoao;
• Liphetoho tsamaisong ea meno, joalo ka lefu la Crohn's, ulcerative colitis le lefu la celiac;
• Mathata a ho ja, a kang anorexia le bulimia.

Hodima moo, maemo a moruo wa kahisano, maemo a tlase a thuto, maemo a sa lekanang a tlhwekiso ya matlwana le kamano e fokolang pakeng tsa mme le ngwana le tsona di ka baka khaello ya phepo e nepahetseng.

Kalafo e joang

Kalafo ea khaello ea phepo e nepahetseng ea bana e lokela ho tataisoa ke ngaka ea bana le setsebi sa phepo e nepahetseng 'me e ikemiselitse ho loants'a matšoao a khaello ea phepo e nepahetseng, ho fana ka limatlafatsi tse hlokahalang bakeng sa kholo e phetseng hantle ea ngoana le ho phahamisa boleng ba bophelo ba bona.

Kahoo, ho latela boemo ba khaello ea phepo e nepahetseng le limatlafatsi tse haelloang, ho ka buelloa liphetoho mekhoeng ea ho ja le ho kenyellelitsoeng ha lijo tse ling. Ntle le moo, ha ho na le bana ba sitoang ho ba le phepo e tiileng haholoanyane, ho ka bontšoa ts'ebeliso ea li-pasty kapa lijo tse metsi, hammoho le litlatsetso ho netefatsa tlhoko ea phepo.

Maemong a khaello ea phepo e nepahetseng, ho kanna ha hlokahala hore ngoana a amoheloe sepetlele e le hore ho fepa ho ka etsoa ka pompo mme mathata a ka thibeloa.