Libaka tse Hloahloa tsa CrossFit tsa 2020

Litaba

• WODster
• Phephetso ea Matsatsi a 30 ea Boikoetliso
• TsoekereWOD
• Lipapali tsa CrossFit
• Nako ea SmartWOD
• MOKHOA

Ha o sa khone ho fihla Lebokoseng la hau la CrossFit, o ntse o ka sithabetsa boikoetliso ba letsatsi (WOD). Lisebelisoa tsena tsa mokhoa oa CrossFit li etsa hore ho be bonolo ho fumana koetliso e phahameng ea nako e phahameng, ho lekola lintlha tsa hau, le ho seta litlaleho tsa hau tsa botho (PR). Healthline e batlile li-software tsa CrossFit tse ntle ka ho fetisisa selemong, 'me bahloli bana ba hlahella ka boleng ba bona ba boleng, ho ts'epahala le litlhahlobo tse ntle tsa basebelisi.

WODster

Lintlha tsa Android: Linaleli tsa 4.2

Theko: E lokolohile ka ho reka ka hare ho app

Senya boikoetliso ba hau ba letsatsi ka lipalo tse makholo tsa WOD ho WODster. O ka iketsetsa le ho boloka boithapollo ba hau, kapa o nka senepe sa whiteboard ho CrossFit Box ea hau ho se sebelisa hamorao. Lenaneo lena le kenyelletsa nako ea ho bala, ea Tabata le ea li-stopwatch. Ha u khone ho etsa qeto mabapi le boikoetliso? WODster e tla khetha e le ngoe hore o tsebe ho sebetsa.

Phephetso ea Matsatsi a 30 ea Boikoetliso

TsoekereWOD

Tekanyo ea iPhone: Linaleli tsa 4.8

Tekanyetso ea Android: 4.8 linaleli

Theko: Mahala

SugarWOD e thusa ho theha boiphihlelo bo betere ba WOD ka likarolo tsa ka hare ho app joalo ka ts'ebetso ea tšebetso, livideo tsa pele tsa motsamao, le bisting e totobetseng ea li-PR. Baatlelete ba fetang 500,000 ba hoketsoeng ba sebelisa sesebelisoa sena, se romellang tsebiso e sutumetsang ha lebokose la hau le kenya WOD ea lona. Hlahloba khatelo-pele ea hau, hlahloba li-leaderboard tsa letsatsi le letsatsi, esita le ho rekota ho ikoetlisa ho tsoa kantle ho boikoetliso - sesebelisoa se na le boikoetliso ba likete bo hahelletsoeng.

Lipapali tsa CrossFit

Tekanyetso ea Android: 4.7 linaleli

Theko: Mahala

Lipapali tsa CrossFit li nka "papali" ea tlholisano ea CrossFit boemong bo latelang ba dijithale. App e lula e ntša koetliso e ncha, e ntlafalitsoeng eo u ka nkang karolo ho eona. Lebokose la liphetho le bonts'a hore na u ntse u ea joang ha u bapisoa le basebelisi ba bang ba liapp ba etsang mosebetsi o tšoanang. Lenaneo le boetse le etsa bonnete ba hore ha ho na motho ea qhekellang ka ho sebelisa "litekanyetso tsa motsamao" ho netefatsa hore motho e mong le e mong ea sebelisang sesebelisoa o rema mesebetsi e ts'oanang.

Nako ea SmartWOD

MOKHOA

Tekanyo ea iPhone: 4.8 linaleli

Tekanyetso ea Android: 4.9 linaleli

Theko: E lokolohile ka ho reka ka hare ho app

GOWOD e phethahetse haeba u batla ho fumana lenaneo la CrossFit le ikhethileng ka sepheo sa hau le meeli ea 'mele. Qala ka ho metha lintlha tsa ho tsamaea, ebe u khetha mefuteng e mengata ea ho ikoetlisa ho u thusa ho ntlafatsa ho sisinyeha ha hao likarolong tse itseng tsa 'mele oa hau le ho tobisa katleho eo u e batlang.

Haeba u batla ho khetha sesebelisoa sa lenane lena, re romelle lengolo-tsoibila ho [email protected].