Mokhoa oa ho etsa chokolete ea Vegan

Litaba

• 1. Vegan Chocolate le Cocoa Butter
• 2. Vegan Chocolate e nang le oli ea kokonate
• 3. Kakaretso ea Twix Vegan

Tsokolate ea Vegan e entsoe ka metsoako feela ea semela sa meroho, 'me e ke ke ea kenyelletsa lihlahisoa tsa liphoofolo tse atisang ho sebelisoa ho chokolete, joalo ka lebese le botoro. Tseba phapang lipakeng tsa mefuta ea batho ba sa jeng nama.

1. Vegan Chocolate le Cocoa Butter

Koae ea cocoa e etsa hore chokolete e be boreleli, 'me e ka fumanoa lisuphamaketeng tse kholo kapa mabenkeleng a khethehileng.

Lisebelisoa:

• 1/2 senoelo sa phofo ea cocoa
• 3 tablespoons ea tsoekere ea demerara, agave kapa xylitol sweetener
• 1 kopi e entsoeng ka botoro ea cocoa

Mokhoa oa ho itokisa:

Hlapa botoro ea cocoa ka likotoana tse nyane ebe o e qhibilihisa ka bateng ea metsi, e hlohlelletsa khafetsa. Ka mor'a hore botoro e qhibilihe, eketsa cocoa le tsoekere ebe u kopanya hantle. Emela hore motsoako o pholile, o tšollele ka setsing se ka isoang sehatsetsing ebe u se siea moo ho fihlela se thatafala. Khetho e ntle ke ho lahlela chokolete ka mokhoa o koahetsoeng ka pampiri ea letlalo hore e tlohe e le bareng ea chokolete kapa ka leqhoa.

Ho eketsa risepe, o ka eketsa li-chestnut kapa matokomane a khethiloeng ka chokolete.

2. Vegan Chocolate e nang le oli ea kokonate

Oli ea coconut e fumaneha habonolo lisuphamaketeng mme ke khetho e ntle ea ho eketsa mafura a monate lijong tsa hau ka chokolete ena. Fumana oli e ntlehali ea coconut.

Lisebelisoa:

• ½ senoelo sa oli ea coconut e qhibilihisitsoeng
• ¼ senoelo sa agave
• ¼ senoelo sa phofo ea cocoa
• Liikhethela tse ling: litholoana tse omisitsoeng, matokomane, linate tse khethiloeng

Mokhoa oa ho itokisa:

Phahamisa cocoa ka setsing se tebileng, eketsa halofo ea oli ea coconut ebe u kopanya ho fihlela cocoa e qhibiliha hantle. Ebe butle-butle eketsa agave le oli e setseng ea kokonate, e hlohlelletsa hantle. Fetisetsa motsoako ho hlobo ea silicone kapa e kholo ho feta e nang le pampiri e entsoeng ka letlalo le ho e beha ka lehare ka metsotso e ka bang 30 ho thatafala.

3. Kakaretso ea Twix Vegan

Lisebelisoa:

Khukhi

• 1/2 senoelo sa li-oats tse teteaneng
• 1/4 teaspoon letsoai
• 1/2 teaspoon lero la vanilla
• Matsatsi a mane a medjool
• 1 1/2 khaba ea metsi

Caramel

• Matsatsi a 6 a medjool
• 1/2 banana
• Khaba ea 1/2 ea tsoekere ea coconut
• 1/4 teaspoon letsoai
• 1 teaspoon chia
• Khaba e 1 ea metsi

Tsokolate

• 1 1/2 teaspoon ea oli ea kokonate
• 60 g ea chokolete e lefifi 80 ho 100% (ntle le lebese ka sebopeho)

Mokhoa oa ho itokisa:
Senya oats ka har'a processor kapa blender ho etsa phofo e teteaneng. Kenya lisebelisoa tse setseng tsa cookie ebe u li sebetsana ho fihlela e e-ba lekhalo le tšoanang. Leqepheng la ho baka le koahetsoeng ka pampiri ea ho baka, tšela hlama ea cookie ho fihlela e theha mokato o mosesaane ebe o e isa sehatsetsing.
Ka processor e tšoanang, eketsa lisebelisoa tsohle tsa caramel ebe u li otla ho fihlela li boreleli. Tlosa hlama ea cookie ka lehare ebe u koahela ka caramel. Khutlela sehatsetsing ka lihora tse ka bang 4. Tlosa 'me u khaole likotoana tse mahareng, ho latela boholo ba chokolete ka' ngoe.
Qhibiliha tsokolate ka oli ea kokonate ka tanka e habeli ebe u tšela sirapo holim'a Twix e tlositsoeng ka lehare. E-ea sehatsetsing hape bakeng sa metsotsoana e seng mekae hore tsokolate e thatafale, 'me u e boloke sehatsetsing kapa sehatsetsing ho fihlela e jeoa.