Sengoli: Eric Farmer
Letsatsi La Creation: 11 La March 2021
Ntlafatsa Letsatsi: 19 November 2024
Anonim
Lymphatic drainage facial massage. How to remove swelling and tighten the oval of the face.
Video: Lymphatic drainage facial massage. How to remove swelling and tighten the oval of the face.

Litaba

Sebopeho e senola likhothaletso tsa eona bakeng sa papali e ntle ea lipapali ka mekhahlelo e mengata.

Matsoele a ka tsamaea ho fihla ho lisenthimithara tse 8 ha a qhoma, ho latela phuputso e entsoeng Univesithing ea Portsmouth Engelane. Ho thusa ho boloka tsa hau li le teng ha u ikoetlisa, basebetsi ba Shape ba boholo bo bong le bo bong ba beha liteko tse 12 tsa selemo bakeng sa teko. Hore na o A kapa linoelo tsa hau lia matha, ena ke tšehetso e ntlehali bakeng sa hau.

MOSEBETSI OA BOPHELO OA MOTSOALLE OA B / A, TLHOKOMELISO E TLETSEHILENG

Ho Tsamaea Matšeliso Dori ($ 44; seejanerun.com)

Tšehetso e sehiloeng, ea 'mala, le "e ntle ka ho fetesisa" ea bra ena e tlohetseng boikoetliso ba 'mele, batho ba tsamaeang ka maoto le ea yoga ba khotsofetse ka ho lekana. Leqhoele le feto-fetohang ka morao le ile la thusa mohlahlobi e mong "ho itloaetsa ho lekana."

BRA EA LIPAPALI TSE KA HO FETISISA BAKENG SA A/B, BOITLHAKISO TSA TŠEBELETSO EA HAHOLO...

Ho khutla ha Champion Shape ($ 33; championcatalog.com)


Ka lebaka la ho lekanngoa ka senoelo le sehlopha (joaloka bra e tloaelehileng), bahlahlobi ba ile ba bua ka "ho lekana hantle" ha mohlala ona. "Ha kea ka ka qhoma ho hang ha ke matha," ho boletse e mong. 'Me padding e khanyang e thibela pontšo-ho feta.

HO BUOA HO HLOMPHEHANG LITŠOANTŠISO TSA LITŠOANTŠISO TSA A / B ...

Letlooeng la Brooks Powerpro ($ 38; brooksrunning.com)

Mesh ea boholo bo boholo e etsa hore bra ena e be "bonolo ebile e phefumoloha," bonase bakeng sa boikoetliso bo bolelele.

Li-musts tse peli bakeng sa boholo ba linoelo tse kholo: ho koahela haholoanyane le ho saroloha hanyane (lesela la li-ply tse peli le molemo bakeng sa taolo ea bounce). Hape khetha bra e nang le linoelo tse peli, tse phahamisang le ho arola matsoele, ho feta setaele sa bandeau, se li phunyang hammoho (hello, uniboob!).

LIBAKA TSA LIPAPALI TSE LENG MOLEMO BAKENG SA C/D, BOITLHAKISO BO TLASE...

Tlas'a Armor HeatGear Matla 2 ($ 50; underarmour.com)

Mechineng ea Cardio le ka phapusing ea boima, ba lekang ba ratile "bra" e "boreleli" le "nonrestrictive" ena ea bra. Ho feta moo, mokhoa oa racerback "o motle ka ho lekaneng ho apara ntle le hempe."


MOSEBETSI OA BOPHELO OA BOPHELO OA BAKENG SA C / D, TLHAKISO E HLAHALANG HANGATA ...

Ts'ehetso e felletseng ea Champion Double Dry seamless ($ 40; championcatalog.com)

Likopi tse peli tse arohaneng tsa underwire le likhoele tse feto-fetohang li entse hore setaele sena e be se ratoang ke bahlahlobi ba rona ba D-cup. E mong o itse: "Ha kea utloa matsoele a ka a sisinyeha ho hang, leha ke ne ke matha litepisi."

HO BUOA KA HLOMPHEHETSO EA LITLHAKU TSA LITŠOANTŠISO TSA C / D ...

CW-X Xtra Support zip ($65; cw-x.com)

Liteko tse ileng tsa koala bra ena li itse e "ts'ehetsa haholo", "e felisitse bounce" hape "e ikutloa e hema."

Tlhahlobo bakeng sa

Papatso

Lipina Tse Ncha

Ho phatloha ha lera la pele ho nako

Ho phatloha ha lera la pele ho nako

Lera la li ele t e bit oang amniotic ac li tšoara mokelikeli o potolohileng le ea le ka popelong. Maemong a mangata, lera lena lea robeha nakong ea pelehi kapa pele ho feta lihora t e 24 pele le qala ...
Ho roala litlelafo sepetlele

Ho roala litlelafo sepetlele

Li-glove ke mofuta oa li ebeli oa t a hau t a t 'irelet o (PPE). Mefuta e meng ea PPE ke liaparo, lima ke, lieta le likoahelo t a hlooho.Liatlana li et a mokoallo lipakeng t a likokoana-hloko le m...