Sengoli: Florence Bailey
Letsatsi La Creation: 26 La March 2021
Ntlafatsa Letsatsi: 20 November 2024
Anonim
Libaka tse Hloahloa tsa Lipapali tsa GPS bakeng sa Litlhoko tsa Hao tsa Boiketlo - Mokhoa Oa Bophelo
Libaka tse Hloahloa tsa Lipapali tsa GPS bakeng sa Litlhoko tsa Hao tsa Boiketlo - Mokhoa Oa Bophelo

Litaba

Ho fumaneha hore ho na le menyetla e itseng ea ho fumana tebello ea GPS ea 'nete ho fapana le ho latela mabelo a hau, ho palama le ho sesa ho tracker ea hau ea tšebetso kapa sesebelisoa. (Tseo li ntle, hape, ka mabaka a mang! Sheba feela lihlopha tsena tse 8 tse ncha tsa Fitness, tseo re li ratang!)

"Ho ba le oache ea GPS (e kenyeletsang leihlo la ho otla ha pelo) ho fana ka leseli le fetang leo u ka le fumanang ho motho ea nang le boikoetliso ba 'mele," ho bolela boikoetliso ba' mele le mong'a Trimarni Coaching le Nutrition Marni Sumbal. Bakeng sa e 'ngoe: "Lioache tse ngata tsa GPS li na le li-skrini tse ngata (tseo u ka li fetolang habonolo), kahoo ho e-na le ho sheba feela lebelo la pelo la hona joale. kapa Kakaretso ea sebaka se koahetsoeng (kapa, o sa bone letho ha tse ling tsa li-trackers li sena li-skrini ho hang), o ka bona lebelo la hajoale, lebelo le bohareng, lebelo la hona joale la pelo, le sebaka / nako ea ha joale hohle skrineng se le seng, "ho hlalosa Sumbal.


Ho feta moo, lioache tse ngata li u lumella ho kenya lintlha tsa hau tsa koetliso sebakeng sa marang-rang se kang Training Peaks. "Haeba o sebetsa le mokoetlisi kapa mokoetlisi, ho khona ho jarolla data bakeng sa tlhahlobo ea bona ho thusa haholo," ho bolela Sumbal. Litlhōrō tsa koetliso li hlile li fana ka ts'ebeletso e tla ts'oana le uena ho mokoetlisi le ho tataisa koetliso ea hau; haeba u khetha ho tsamaisa mokoetlisi ea sans, e boetse eu lumella ho kenya le ho lekola lintlha tsa hau (mahala!), Tse u lumellang ho lekola, ho lekanya le ho rala ho ikoetlisa / lipheo tsa nako e tlang.

Joale u ka u fumanela GPS nako e nepahetseng joang?

"Ho na le lioache tsa GPS tse theko e tlaase haholo tse tla sala morao litlhoko tse se nang letho, empa ho na le tse ling tse nang le likarolo tse ngata 'me li bitsa chelete e ngata ho feta," ho bolela Sumbal. Eo o e fumanang e ipapisitse le (ntle le tekanyetso ea hau!) Hore na u rerile ho e sebelisetsa eng. Re bokelletse likhetho tse 'ne tse ntle - e' ngoe le e 'ngoe e na le likarolo tse ikhethang - ho u thusa ho khetha e lumellanang hantle le litlhoko tsa hau tsa boikoetliso, ho sa tsotellehe hore na e ka ba eng.

Garmin Forerunner 920XT


Bakeng sa libapali tsa triathlete, sena ke phetoho-papali. E latela lipapali tsohle tsa hau tse tharo ka nitty, lintlha tse qhekellang le karabo joaloka boits'oaro ba mofuta oa stroke ha o sesa-ebile e hakanya VO2 Max ea hau! ($ 450; garmin.com)

Polar M400

Bakeng sa mang kapa mang ea tsilatsilang ho khetha pakeng tsa tracker ea liketsahalo ho feta oache ea GPS, tharollo ea hau ea 2-in-1 ke ena. Tebelo ena ea GPS hape e latela tšebetso ea hau (joalo ka boleng ba boroko), eu fa litlhokomeliso ha u lutse nako e telele haholo, 'me e shebahala e le ntle ho boot (ka hona u ke ke oa tsotella ho e apara letsatsi le letsatsi). ($250; polar.com)


Semathi sa TomTom

E bonolo ebile ha e theko e tlase, empa e tletse ka ntho e ngoe le e ngoe eo o e hlokang (ka Sumbal: tse tlamehang ho ba le tsona li kenyelletsa lebelo la pelo, sebaka le lebelo), ho kenyeletsoa le theknoloji ea GPS ea TomTom. ($ 150, tomtom.com)

Qobella 3

E seng ho nyenyefatsa likarolo tse ling tsa oache ena e kholo (e latela tšebetso, joalo ka mehato, mme e hakanya nako ea ho hlaphoheloa, ka mohlala), empa re maketse haholo ka sesebelisoa sa "Workout Celebration" se u lemosang ha u qetile boikoetliso bo lekaneng ho fana ka tumello ea khalase ea champagne (Ha re fumane mokhoa oa #WillRunForBubbly!). ($400, suunto.com) (Ha u so itokisetse ho itlama? Sebelisa smartphone ea hau! Sheba Litsela tsena tse 5 tse Monate tsa ho Sebelisa Apple's New iPhone 6 Health App.)

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