Sengoli: Sara Rhodes
Letsatsi La Creation: 15 Hlakubele 2021
Ntlafatsa Letsatsi: 18 Mots’Eanong 2024
Anonim
Apple Fitness + e U Thusa ho Keteka Khoeli ea Nalane ea Batho ba Batšo ka pokello e ncha ea boikoetliso - Mokhoa Oa Bophelo
Apple Fitness + e U Thusa ho Keteka Khoeli ea Nalane ea Batho ba Batšo ka pokello e ncha ea boikoetliso - Mokhoa Oa Bophelo

Litaba

Apple Fitness+ e kanna ea ba motho e mocha papaling ea ho ikoetlisa lapeng, empa sethala se lula se tlisa litlelase tse ncha tse monate tsa boikoetliso le liketsahalo nakong ea mofufutso oa lapeng. Hona joale, Apple e qala Khoeli ea Nalane ea Batho ba Batšo ka lintho tse ngata tse thabisang - ho kenyeletsoa boikoetliso bo bocha bo ketekang setso sa batho ba batšo, Apple Watch ea khatiso e lekanyelitsoeng e ncha e neng e entsoe e nahanne ka nalane ea batho ba batšo le tse ling tse ngata.

ICYMI, Apple e sa tsoa qala ts'ebeletso ea eona ea ho ingolisa ha ho hlokahala, Fitness +, e hokahanyang Apple Watch ea hau le iPhone, Apple TV, kapa iPad ea hau, e u lumellang ho tsamaisa livideo tsa boikoetliso ha oache ea hau e ntse e shebile hore na u sebetsa ka thata hakae. Laeborari ea litlelase tse pakoang e kenyelletsa libaesekele, treadmill, rowing, HIIT, matla, yoga, tantši, core, le linako tsa ho pholisa kelello, 'me litlelase tse ncha sehlopheng ka seng lia eketsoa beke le beke. (Bala tlhahlobo ea rona ea Fitness + mona.)


Khoeling eohle ea Hlakola, Apple Fitness + e tla be e ntse e fana ka pokello ea li-workouts tsa sehlooho ho keteka Khoeli ea nalane ea batho ba batsho. Ka mohlala, mokoetlisi oa Fitness+, Sherica Holmon, o etella pele boikoetliso ba libaesekele ba metsotso e 45 bo nang le lenane la lipina tsa Black disco, funk, le libini tsa moea. "Re keteka bokhabane ba Black ka har'a studio sa Fitness+!!" Holmon o ngotse ka poso ea Instagram. Leeto lena le khethehileng le haufi haholo le pelo ea ka.

Haeba u sena baesekele ea ho ikoetlisa lapeng, Fitness + mokoetlisi Bakari Williams o tla be a etella pele boikoetliso ba HIIT ba metsotso e 20 le lenane la lipina le nang le bataki bohle ba banna ba batšo. 'Me haeba u rata motjeko, u ka hlahloba boithapollo ba motjeko oa La-Shawn Jones' metsotso e 20, bo tla kenyelletsa lenane le khethehileng la mekete ea mekete ea Black History ea Khoeli le Khoeli. (E amanang: Kamoo Apple e Ileng ea Haha Sehlopha se Phethahetseng sa Bakoetlisi bakeng sa Sethala sa eona se secha sa Apple Fitness +)

Hore na o khetha boithapollo bofe, etsa bonnete ba hore o nka karolo ho New Unity Activity Challenge, moo o ka fumanang moputso oa khatiso e lekanyelitsoeng ka ho koala mehele ea hau ea Move matsatsi a supileng ka tatellano nako efe kapa efe nakong ea khoeli ea Hlakola.


Kamora ho qeta seboka sa hau sa mofufutso, o ka sebelisa Apple Maps ho fumana lijo tse monate tsa kamora ho ikoetlisa haufi le uena le tshehetsa kgwebo ya Batho ba Batsho ka nako e le nngwe. E le karolo ea linyehelo tsa eona tsa Khoeli le Khoeli ea Nalane, lebitso le phatlalalitse pokello e ncha ea Apple Maps Guides ka ts'ebelisano le EatOkra, sesebelisoa se u thusang ho fumana lireschorente tsa batho ba batšo sebakeng sa heno. E monate haholo, na?

Hammoho le lithupelo tsena tse tataisitsoeng le litataiso tsa 'mapa, Apple e boetse e hlahile Black Unity Collection ea eona, e kenyelletsang mofuta o lekanyelitsoeng oa Apple Watch Series 6 (Buy It, $ 399, apple.com), Black Unity Sport Band (E reke, $ 49, apole .com), le sefahleho sa oache sa Unity. Mebala ea sehlopha le sefahleho sa ho shebella - bofubelu, botšo le botala - li hlompha mebala ea folakha ea Pan-Africa, e emelang batho ba Afrika Boroa mme e tšoantšetsa tokollo ea batho ba batšo naheng ea Amerika E thehiloe ke sehlopha sa baetsi ba batho ba batšo le balekane, Black Unity Sport Band e boetse e na le mantsoe "'Nete. Matla. Solidarity.” laser e betliloeng ka hare ho phini ea eona ea tšepe e sa hloekang. Le ha Apple Watch Series 6 Black Unity e tla ba teng feela ka khoeli ea Hlakola, o ka khona ho ts'oara Black Unity Sport Band hona joale ho fihlela selemo kaofela. (E amanang: Limpho tse 13 tse ntle ka ho fetisisa tsa ho ikoetlisa le bophelo bo botle tseo u tla batla ho li utsoa)


Apple Watch Series 6 Black Unity $ 397.00 e e reke Apple

Linyehelo tsena tse ncha li emela likarolo tse 'maloa feela tsa boinehelo bo boholo ba Apple ho tekano ea merabe le toka. Mofuta ona o sa tsoa qala mohato oa nako e telele ka boitlamo ba $ 100 milione mabapi le thuto, phetoho ea toka ea botlokotsebe, le tekano ea moruo bakeng sa sechaba sa Batho ba batšo. Mme, joalo ka karolo ea boiteko ba eona ba Khoeli ea Nalane ea Batho ba Batšo ka ho khetheha, Apple e ts'ehetsa mekhatlo e mengata ea lefats'e e sebeletsang ho nts'etsapele le ho fihlela tekano ea morabe, ho kenyeletsoa Letlole la Tšehetso ea Batho ba Batho ba Batsho ka Tides Foundation; European Network Against Racism; Mokhatlo oa Machaba oa Morabe, Tekano le Litokelo tsa Botho; le NAACP Legal Defense le Fund Fund, ho bolela tse 'maloa feela.

U batla mekhoa e meng ea ho ts'ehetsa sechaba sa Batho ba batšo nakong ea boikoetliso bo latelang? Mona ke ba bang ba barupeli ba rona ba ratehang ba batsho le boiphihlelo ba ho ikoetlisa ba ho latela mecheng ea litaba tsa sechaba.

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