Sengoli: Marcus Baldwin
Letsatsi La Creation: 21 Phuptjane 2021
Ntlafatsa Letsatsi: 14 November 2024
Anonim
The Benefits of MSM (Methylsulfonylmethane)
Video: The Benefits of MSM (Methylsulfonylmethane)

Litaba

Methylsulfonylmethane (MSM) ke k'hemik'hale e fumanoang limela tse tala, liphoofolo le batho. E ka boela ea etsoa ka laboratoring.

MSM e ile ea tsebahala haholo ka lebaka la buka e bitsoang "The Miracle of MSM: The Natural Solution for Pain." Empa ho na le patlisiso e fokolang ea mahlale e phatlalalitsoeng ho ts'ehetsa ts'ebeliso ea eona. Lingoliloeng tse ling tse khothalletsang MSM li re MSM e ka alafa khaello ea sebabole. Empa ha ho na Recommended Dietary Allowance (RDA) bakeng sa MSM kapa sebabole, mme khaello ea sebabole ha e so hlalosoe libukeng tsa bongaka.

Batho ba sebelisa MSM bakeng sa osteoarthritis. E boetse e sebelisetsoa bohloko, ho ruruha, letlalo le tsofetseng le maemo a mang a mangata. Empa ha ho na bopaki bo botle ba mahlale bo tšehetsang boholo ba ts'ebeliso ena.

Meriana ea Tlhahisoleseling e Akaretsang e sebetsa hantle ho ipapisitsoe le bopaki ba mahlale ho latela sekala se latelang: E ​​ea sebetsa, e ka sebetsa hantle, mohlomong ea sebetsa, mohlomong e sa sebetse, mohlomong e sa sebetse, e sa sebetse ebile e sa lekana Bopaki bo lokelang ho lekanyetsoa.

Likarolo tsa katleho ea METHYLSULFONYLMETHANE (MSM) ke tse latelang:


Mohlomong e sebetsa bakeng sa ...

  • Osteoarthritis. Phuputso e bonts'a hore ho nka MSM ka molomo ka litekanyetso tse peli ho isa ho tse tharo tse arotsoeng letsatsi le letsatsi, ekaba o le mong kapa hammoho le glucosamine, e ka fokotsa bohloko le ho ruruha hanyane mme ea ntlafatsa ts'ebetso ho batho ba nang le lefu la masapo a mabeli. Empa lintlafatso li kanna tsa se be bohlokoa kliniki. Hape, MSM e kanna ea se ntlafatse ho satalla kapa matšoao a kakaretso. Phuputso e 'ngoe e shebile ho nka MSM le lisebelisoa tse ling. Ho nka sehlahisoa sa MSM (Lignisul, Laborest Italia SpA) hammoho le boswellic acid (Triterpenol, Laborest Italia SpA) letsatsi le letsatsi ka matsatsi a 60 ho ka fokotsa tlhoko ea meriana e thibelang ho ruruha empa ha e fokotse bohloko. Ho nka MSM, boswellic acid, le vithamine C (Artrosulfur C, Laborest Italia SpA) matsatsi a 60 ho ka fokotsa bohloko le ho ntlafatsa sebaka sa ho tsamaea. Liphetho li bonahala li phehella ho fihlela likhoeli tse 4 kamora ho emisa kalafo. Ho nka MSM, glucosamine le chondroitin libeke tse 12 ho ka fokotsa bohloko ho batho ba nang le lefu la masapo. Hape, lipatlisiso tsa pele li fana ka maikutlo a hore ho nka sehlahisoa se kopaneng se nang le MSM (AR7 Joint Complex, Robinson Pharma) ka molomo libeke tse 12 ho ntlafatsa lintlha tsa bohloko ba manonyeletso le bonolo ho batho ba nang le lefu la masapo, empa ha e ntlafatse ponahalo ea manonyeletso.

Mohlomong ha e na thuso bakeng sa ...

  • Tshebetso ea liatleletiki. Lipatlisiso li bontša hore ho nka MSM letsatsi le leng le le leng bakeng sa matsatsi a 28 ha ho ntlafatse ts'ebetso ea boikoetliso. Hape, ho sebelisa tranelate e nang le MSM pele u otlolla ha ho bonahale ho ntlafatsa ho tenyetseha kapa mamello.
  • Ho potoloha hampe ho ka etsang hore maoto a ruruhe (lefu le sa foleng la venous kapa CVI). Phuputso e bonts'a hore ho sebelisa MSM le EDTA letlalong ho ka fokotsa ho ruruha namaneng, maqaqailaneng le leotong ho batho ba nang le bothata bo sa foleng ba venous. Empa ho sebelisa MSM feela ho bonahala ho hlile ho eketsa ho ruruha.

Bopaki bo sa lekaneng ba ho lekanya katleho ea ...

  • Letlalo le tsofalang. Phuputso ea pele e bontša hore ho nka MSM ho ka thusa ho fokotsa makhopho sefahlehong le ho etsa hore letlalo le bonahale le boreleli.
  • Feberu. Patlisiso ea pejana e fana ka maikutlo a hore ho nka MSM (OptiMSM 650 mg) ka molomo matsatsi a 30 ho ka fokotsa matšoao a feberu.
  • Tšenyo ea mesifa e bakoang ke boikoetliso. Phuputso e 'ngoe e bontša hore ho nka MSM letsatsi le letsatsi ho qala matsatsi a 10 pele ho ikoetlisa ho ka thusa ho fokotsa tšenyo ea mesifa. Empa lipatlisiso tse ling li bontša hore ha e fokotse tšenyo ea mesifa.
  • Boemo ba letlalo bo bakang bofubelu sefahlehong (rosacea). Phuputso e bonts'a hore ho sebelisa tranelate ea MSM letlalong habeli ka letsatsi bakeng sa khoeli e le 'ngoe ho ka ntlafatsa bofubelu le matšoao a mang a rosacea.
  • Tšenyo ea methapo matsohong le maotong e bakoang ke kalafo ea lithethefatsi tsa mofets'e.
  • Lithopha.
  • Bohloko bo kopaneng.
  • Bohloko ka mor'a ho buuoa.
  • Maemo a bohloko a bakoang ke tšebeliso e feteletseng ea tendon (tendinopathy).
  • Maloetse.
  • Lefu la Alzheimer.
  • Sefuba.
  • Mathata a ho itšireletsa mafung.
  • Kankere.
  • Bohloko bo sa foleng.
  • Ho sokela.
  • Lefu la meno.
  • Ho ruruha ha mahlo.
  • Mokhathala.
  • Ho hlotheha ha moriri.
  • Babalase.
  • Ho opeloa ke hlooho le migraine.
  • Khatello ea mali e phahameng.
  • Cholesterol e phahameng.
  • HIV / AIDS.
  • Ho longoa ke likokoanyana.
  • Mahlaba a maoto.
  • Mathata a sebete.
  • Mathata a matšoafo.
  • Ho phahama ha maikutlo.
  • Mathata a mesifa le masapo.
  • Botenya.
  • Mafu a likokoana-hloko.
  • Tsamaiso e mpe.
  • Lefu la Premenstrual (PMS).
  • Ts'ireletso khahlanong le ho chesoa ke letsatsi / moea.
  • Chefo ea radiation.
  • Lisele tsa makhopho.
  • Ho tsuba.
  • Mala a koata.
  • Matšoao a otlolohileng.
  • Mofuta oa 2 oa lefu la tsoekere.
  • Maqeba.
  • Tšoaetso ea tomoso.
  • Maemo a mang.
Ho hlokahala bopaki bo bongata ho lekanya MSM bakeng sa ts'ebeliso ena.

MSM e ka fana ka sebabole ho etsa lik'hemik'hale tse ling 'meleng.

Ha e nkoa ka molomo: MSM ke MOTS'ELISI TS'IU bakeng sa batho ba bangata ha ba nooa ka molomo ho fihlela likhoeli tse 3. Ho batho ba bang, MSM e ka baka ho nyekeloa ke pelo, letšollo, ho ruruha, mokhathala, ho opeloa ke hlooho, ho hlobaela, ho hlohlona kapa ho mpefala ha matšoao a ho kula.

Ha e sebelisoa letlalong: MSM ke MOTS'ELISI TS'IU bakeng sa batho ba bangata ha e sebelisoa letlalong hammoho le lisebelisoa tse ling, joalo ka silymarin kapa hyaluronic acid le oli ea sefate sa tee, ho fihlela matsatsi a 20.

Litlhokomelo le litemoso tse khethehileng:

Bokhachane le ho anyesa: Ha ho na tlhaiso-leseling e lekaneng ea ho tseba hore na MSM e bolokehile ho e sebelisa ha u le moimana kapa ha u anyesa. Lula ka lehlakoreng le sireletsehileng 'me u qobe tšebeliso.

Metsing ea varicose le mathata a mang a ho potoloha ha mali (ho hloka matla ho sa foleng ha venous): Ho kenya setlolo se nang le MSM maotong a ka tlase ho ka eketsa ho ruruha le bohloko ho batho ba nang le methapo ea varicose le mathata a mang a potoloho ea mali.

Ha ho tsejoe hore na sehlahisoa sena se sebelisana le meriana efe kapa efe.

Pele o nka sehlahisoa sena, bua le setsebi sa bophelo bo botle haeba u noa meriana.
Ha ho na litšebelisano tse tsebahalang ka litlama le litlatsetso.
Ha ho na litšebelisano tse tsebahalang le lijo.
Litekanyo tse latelang li ithutiloe lipatlisisong tsa mahlale:

KA MOLOMO:
  • Bakeng sa osteoarthritis: Ho sebelisitsoe ligrama tse 1.5 ho isa ho tse 6 tsa MSM letsatsi le leng le le leng tse sebelisitsoeng ho fihlela tekanyetso e arotsoeng ka makhetlo a mararo ho fihlela libeke tse 12. Ho sebelisitsoe ligrama tse 5 tsa MSM le 7.2 mg ea boswellic acid e nkiloeng letsatsi le leng le le leng ka matsatsi a 60. Sehlahisoa se ikhethileng (Artrosulfur C, Laborest Italia Sp.A) se nang le li-gram tsa MSM 5, acid ea boswellic 7.2 mg, le vithamine C e nkuoeng letsatsi le letsatsi matsatsi a 60 e sebelisitsoe. Ho sebelisitsoe komiki e le 'ngoe ea motsoako oa collagen mofuta oa II le MSM, cetyl myristoleate, lipase, vithamine C, turmeric le bromelain (AR7 Joint Complex, Robinson Pharma), e nkuoang letsatsi le letsatsi bakeng sa libeke tse 12. Ho sebelisitsoe ligrama tsa 1.5 tsa MSM tse nkuoang letsatsi le letsatsi le ligrama tse 1.5 tsa glucosamine ka litekanyo tse tharo tse arotsoeng ka letsatsi bakeng sa libeke tse 2. MSM 500 mg, glucosamine sulfate 1500 mg, le chondroitin sulfate 1200 mg e nkuoeng letsatsi le letsatsi bakeng sa libeke tse 12 e sebelisitsoe.
Kristale DMSO, Dimethylsulfone, Diméthylsulfone, Dimethyl Sulfone MSM, DMSO2, Methyl Sulfone, Methyl Sulfonyl Methane, Methyl Sulphonyl Methane, Méthyle Sulfonyle Méthane, Méthyle Sulphonyle Méthane, Méthylthulf Sulfone

Ho ithuta haholoanyane ka hore na sengoloa sena se ngotsoe joang, ka kopo bona Meriana ea Tlhahisoleseling e Akaretsang mokhoa.


  1. Crawford P, Crawford A, Nielson F, Lystrup R. Methylsulfonylmethane bakeng sa kalafo ea bohloko bo bohloko ba morao: Tlhatlhobo ea polokeho ea teko e sa sebetseng le e laoloang. Tlatsa Ther Med. 2019; 45: 85-88. Sheba tse sa hlakang.
  2. Muizzuddin N, Benjamin R. Botle bo tsoang kahare: Tsamaiso ea molomo ea sebabole se nang le sebabole methylsulfonylmethane e ntlafatsa matšoao a botsofali ba letlalo. Int J Vitam Nut Res. 2020: 1-10. Sheba tse sa hlakang.
  3. Desideri I, Francolini G, Becherini C, le al. Ts'ebeliso ea alpha lipoic, methylsulfonylmethane le bromelain tlatsetso ea lijo (Opera) bakeng sa taolo ea chemotherapy e bakiloeng ke pheriferale ea neuropathy, e leng thuto e lebelletsoeng. Med Oncol. Kajeno Mar; 34: 46.
  4. Withee ED, Tippens KM, Dehen R, Tibbitts D, Hanes D, Zwickey H.Liphello tsa methylsulfonylmethane (MSM) ho khatello ea mali e bakoang ke ho ikoetlisa, ho senyeha ha mesifa le bohloko bo latelang halofo ea marathone: teko e laoloang. J Int Soc Phepo ea Lipapali. 2017 Pherekhong 21; 14:24. Sheba tse sa hlakang.
  5. Lubis AMT, Siagian C, Wonggokusuma E, Marsetyo AF, Setyohadi B. Ho bapisoa le glucosamine-chondroitin sulphate e nang le methylsulfonylmethane sehlopheng sa I-II knee osteoarthritis: teko e laoloang habeli e sa laoleheng. Acta Med Indonesia. 2017 Apri; 49: 105-11. Sheba tse sa hlakang.
  6. Notarnicola A, Maccagnano G, Moretti L, le al. Methylsulfonylmethane le boswellic acid le glucosamine sulfate kalafong ea ramatiki ea mangole: teko e sa reroang. Int J Immunopathol Pharmacol. 2016 Mar; 29: 140-6. Sheba tse sa hlakang.
  7. Hwang JC, Khine KT, Lee JC, Boyer DS, Francis BA. Methyl-sulfonyl-methane (MSM) e kentse koalo e matla ea koalo. J Glaucoma. 2015 Mphalane-Mots'eanong; 24: e28-30. Sheba tse sa hlakang.
  8. Nieman DC, Shanely RA, Luo B, Dew D, MP ea Meaney, Sha W. Tlatsetso ea thekiso ea thekiso e fokotsa bohloko ba manonyeletso ho batho ba baholo sechabeng: teko ea sechaba e laoloang ka sefofu e habeli. Meriana J 2013; 12: 154. Sheba tse sa hlakang.
  9. Beilke, M. A., Collins-Lech, C., le Sohnle, P. G. Litlamorao tsa dimethyl sulfoxide ts'ebetsong ea oxidative ea li-neutrophils tsa motho. J Lab Kliniki ea Med 1987; 110: 91-96. Sheba tse sa hlakang.
  10. Lopez, H. L. Mehato ea phepo e nepahetseng ho thibela le ho phekola lefu la masapo. Karolo ea II: tsepamisa maikutlo ho li-micronutrients le li-nutraceutical tse tšehetsang. PM.R. 2012; 4 (Tlatsetso e 5): S155-S168. Sheba tse sa hlakang.
  11. Horvath, K., Noker, P. E., Somfai-Relle, S., Glavits, R., Financsek, I., le Schauss, A. G. Chefo ea methylsulfonylmethane ka likhoto. Lijo Chem Toxicol 2002; 40: 1459-1462. Sheba tse sa hlakang.
  12. Layman, D. L. le Jacob, S. W. Ho monya, metabolism le ho ntša dimethyl sulfoxide ke litšoene tsa rhesus. Bophelo Sci 12-23-1985; 37: 2431-2437. Sheba tse sa hlakang.
  13. Brien, S., Prescott, P., Bashir, N., Lewith, H., le Lewith, G. Tlhahlobo e hlophisehileng ea phepo e nepahetseng ea dimethyl sulfoxide (DMSO) le methylsulfonylmethane (MSM) kalafong ea lefu la masapo. Osteoarthritis. Likoloi. 2008; 16: 1277-1288. Sheba tse sa hlakang.
  14. Ameye, L.G le Chee, W. S. Osteoarthritis le phepo e nepahetseng. Ho tloha ho li-nutraceutical ho isa lijong tse sebetsang: tlhahlobo e hlophisitsoeng ea bopaki ba mahlale. Ramatiki Res Ther 2006; 8: R127. Sheba tse sa hlakang.
  15. Nakhostin-Roohi B, Barmaki S, Khoshkhahesh F, et al. Phello ea tlatsetso e sa foleng ea methylsulfonylmethane ka khatello ea mali e latelang boikoetliso bo matla ho banna ba sa koetlisoang ba phetseng hantle. J Pharm Pharmacol. 2011 Mphalane; 63: 1290-4. Sheba tse sa hlakang.
  16. Gumina S, Passaretti D, Gurzì MD, le al. Arginine L-alpha-ketoglutarate, methylsulfonylmethane, mofuta oa hydrolyzed I collagen le bromelain mochini oa rotator oa ho lokisa meokho: e leng thuto e lebelletsoeng ho hlophisoa. Curr Med Res Opin. 2012 Nov; 28: 1767-74. Sheba tse sa hlakang.
  17. Notarnicola A, Pesce V, Vicenti G, le al. Phuputso ea SWAAT: extracorporeal shock wave Therapy le tlatsetso ea arginine le lisebelisoa tse ling tsa phepo bakeng sa tlatsetso ea Achilles tendinopathy. Adv Ther. 2012 Sep; 29: 799-814. Sheba tse sa hlakang.
  18. Barmaki S, Bohlooli S, Khoshkhahesh F, et al. Phello ea methylsulfonylmethane supplementation ho ikoetlisa - Ho baka tšenyo ea mesifa le matla a feletseng a antioxidant. J Sports Med Boikoetliso. 2012 Mphalane; 52: 170-4. Sheba tse sa hlakang.
  19. Berardesca E, Cameli N, Cavallotti C, le al. Litholoana tse kopaneng tsa silymarin le methylsulfonylmethane tsamaisong ea rosacea: tlhahlobo ea bongaka le ea lisebelisoa. J Cosmet Dermatol. 2008 Mar; 7: 8-14. Sheba tse sa hlakang.
  20. Joksimovic N, Spasovski G, Joksimovic V, le al. Ts'ebetso le mamello ea asiti ea hyaluronic, oli ea tee le methyl-sulfonyl-methane sesebelisoa se secha sa bongaka sa kalafo sa lefu la haemorrhoids tekong ea bongaka e laoloang ke placebo. Lisebelisoa tsa Surg 2012; 64: 195-201. Sheba tse sa hlakang.
  21. Gulick DT, Agarwal M, Josephs J, le al. Liphello tsa MagPro mabapi le ts'ebetso ea mesifa. J Matla Cond Res 2012; 26: 2478-83. Sheba tse sa hlakang.
  22. Kalman DS, Feldman S, Scheinberg AR, le al. Tšusumetso ea methylsulfonylmethane ho matšoao a boikoetliso le boikoetliso ho banna ba phetseng hantle: thuto ea sefofane. J Int Soc Phepo ea Lipapali. 2012 Sep 27; 9: 46. Sheba tse sa hlakang.
  23. Tripathi R, Gupta S, Rai S, le al. Phello ea ts'ebeliso ea lihlooho tsa methylsulfonylmethane (MSM), EDTA mabapi le pitting edema le khatello ea mali ho thuto e laoloang habobebe e laoloang ke placebo Cell Mol Biol (Lerata-le-moholo). 2011 Hlakola 12; 57: 62-9. Sheba tse sa hlakang.
  24. Xie Q, Shi R, Xu G, le al. Liphello tsa AR7 Joint Complex ho arthralgia bakeng sa bakuli ba nang le lefu la masapo: litholoana tsa thuto ea likhoeli tse tharo Shanghai, China. Metsoako J. 2008 Oct 27; 7:31. Sheba tse sa hlakang.
  25. Notarnicola A, Tafuri S, Fusaro L, le al. Phuputso ea "MESACA": methylsulfonylmethane le li-acid tsa boswellic kalafong ea gonarthrosis. Adv Ther. 2011 Mphalane; 28: 894-906. Sheba tse sa hlakang.
  26. Debbi EM, Agar G, Fichman G, le al. Ts'ebetso ea methylsulfonylmethane tlatsetso ho osteoarthritis ea lengole: thuto e laoloang ka linako tsohle. BMC Tlatsa Altern Med. 2011 Jun 27; 11:50. Sheba tse sa hlakang.
  27. Brien S, Prescott P, Lewith G. Meta-analysis ea lisebelisoa tse amanang le phepo e nepahetseng ea dimethyl sulfoxide le methylsulfonylmethane ho phekola lefu la masapo a mabeli la lengole. Evid Based Complement Alternat Med 2009 Mots'eanong 27. [Epub pele ho khatiso]. Sheba tse sa hlakang.
  28. Kim LS, Axelrod LJ, Howard P, le al. Ts'ebetso ea methylsulfonylmethane (MSM) ho bohloko ba lefu la masapo a mangole: teko ea bongaka ea bongaka. Mafu a Osteoarthritis 2006; 14: 286-94. Sheba tse sa hlakang.
  29. Usha PR, Naidu MU. Randomized, Double-Blind, Parallel, Placebo-Controlled Study of Oral Glucosamine, Methylsulfonylmethane le Motswako wa tsona ho Osteoarthritis. Mofuputsi oa Lithethefatsi. 2004; 24: 353-63. Sheba tse sa hlakang.
  30. Lin A, Nguy CH, Shic F, Ross BD. Ho bokellana ha methylsulfonylmethane bokong ba motho: ho khetholloa ka ponelopele ea multinuclear magnetic resonance spectroscopy. Toxicol Lett 2001; 123: 169-77. Sheba tse sa hlakang.
  31. Gaby AR. Methylsulfonylmethane e le kalafo ea selemo le selemo ea alejiki rhinitis: lintlha tse ling tse hlokahalang lipalo tsa peo e phofo le lipotso tsa lipotso. J Altern Complement Med 2002; 8: 229.
  32. Hucker HB, Tonakholo ea Ahmad, Miller EA, et al. Metabolism ea dimethyl sulphoxide ho dimethyl sulphone ho rat le ho monna. Tlhaho 1966; 209: 619-20.
  33. Allen LV. Methyl sulfonylmethane bakeng sa ho tsubella. US Pharm 2000; 92-4.
  34. Murav'ev IuV, Venikova MS, Pleskovskaia GN, et al. Phello ea dimethyl sulfoxide le dimethyl sulfone ka mokhoa o senyang manonyellong a litoeba tse nang le ramatiki e itlelang feela. Patol Fiziol Eksp Ter 1991; 37-9. Sheba tse sa hlakang.
  35. Jacob S, Lawrence RM, Zucker M. Mohlolo oa MSM: Tharollo ea Tlhaho ea Bohloko. New York: Penguin-Putnam, 1999.
  36. Barrager E, Veltmann JR Jr, Schauss AG, Schiller RN. Teko e nang le lintlha tse ngata tse bulehileng mabapi le polokeho le katleho ea methylsulfonylmethane kalafo ea selemo ea alejiki rhinitis. J Altern Complement Med 2002; 8: 167-73. Sheba tse sa hlakang.
  37. Klandorf H, le al. Dimethyl sulfoxide modulation ea lefu la tsoekere e qala ho litoeba tsa NOD. Lefu la tsoekere 1998; 62: 194-7.
  38. McCabe D, le al. Li-solvents tsa polar ho chemoprevention ea mofetše oa mammary oa dimethylbenzanthracene. Arch Surg 1986; 62: 1455-9. Sheba tse sa hlakang.
  39. O'Dwyer PJ, le al. Ts'ebeliso ea li-solvents tsa polar ho chemoprevention ea 1,2-dimethylhydrazine e bakoang ke mofetše oa colon. Kankere 1988; 62: 944-8. Sheba tse sa hlakang.
  40. Richmond VL. Ho kenyelletsoa ha methylsulfonylmethane sebabole ka liprotheine tsa kolobe ea Guinea. Bophelo Sci 1986; 39: 263-8. Sheba tse sa hlakang.
Qetellong ho hlahlojoa - 08/21/2020

Khahla Ea Khahla

Ntho e ngoe le e ngoe eo o hlokang ho e tseba ka ho tsoha ha basali

Ntho e ngoe le e ngoe eo o hlokang ho e tseba ka ho tsoha ha basali

Ho t o oa ke boemo ba ho t oha le ho t epami a mohopolo nthong e it eng. ehloohong ena, re bua ka kotloloho ka ho t o a takat o ea thobalano, e mabapi le ho hla imoloha ka thobalano kapa ho buleloa. B...
Mahlo a Mahlo a Iketselitsoeng: Likotsi, Melemo, le Tse ling

Mahlo a Mahlo a Iketselitsoeng: Likotsi, Melemo, le Tse ling

Re kenyellet a lihlahi oa t eo re nahanang hore li na le thu o ho babali ba rona. Haeba u reka ka lihokela t e leqepheng lena, re ka fumana khomi hene e nyane. T 'ebet o ea rona ke ena. Marotholi ...