Sengoli: Gregory Harris
Letsatsi La Creation: 15 April 2021
Ntlafatsa Letsatsi: 17 November 2024
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A wonderful FOOT massage this TIME for me :=) ASMR procedure for RELAXATION
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Manonyeletso a Hypermobile ke manonyeletso a fetelang ka nqa e tloaelehileng ntle le boiteko bo fokolang. Manonyeletso a amehang haholo ke litsoeng, manonyeletso a letsoho, menoana le mangole.

Manonyeletso a bana hangata a fetoha habonolo ho feta manonyeletso a batho ba baholo. Empa bana ba nang le manonyeletso a hypermobile ba ka fetoha le ho holisa manonyeletso a bona ho feta se nkoang se tloaelehile. Motsamao o etsoa ntle le matla a mangata le ntle le pherekano.

Lihlopha tse teteaneng tsa lisele tse bitsoang li-ligamente li thusa ho tšoara manonyeletso hammoho le ho a boloka hore a se ke a tsamaea haholo kapa a ea hole haholo. Ho bana ba nang le lefu la hypermobility, methapo eo e hlephile kapa ea fokola. Sena se ka lebisa ho:

  • Ramatiki, e ka hlahang ha nako e ntse e tsamaea
  • Manonyeletso a senyehileng, e leng karohano ea masapo a mabeli moo a kopanang teng lenonyellong
  • Ho phatloha le mathata

Bana ba nang le manonyeletso a hypermobile le bona hangata ba na le maoto a bataletseng.

Manonyeletso a Hypermobile hangata a hlaha ho bana ba phetseng hantle le ba tloaelehileng. Sena se bitsoa benign hypermobility syndrome.

Maemo a sa tloaelehang a bongaka a amanang le manonyeletso a hypermobile a kenyelletsa:


  • Cleidocranial dysostosis (nts'etsopele e sa tloaelehang ea masapo ka lehata le clavicle)
  • Down syndrome (boemo ba lefutso moo motho a nang le li-chromosome tse 47 ho fapana le tse 46 tse tloaelehileng)
  • Ehlers-Danlos syndrome (sehlopha sa mathata a futsitsoeng a tšoauoang ke manonyeletso a hlephileng haholo)
  • Marfan syndrome (lefu le sebetsang la lisele)
  • Mofuta oa IV oa Mucopolysaccharidosis (boloetse boo 'mele o haellang kapa o se nang ntho e lekaneng ho hlopha liketane tse telele tsa limolek'hule tsa tsoekere)

Ha ho na tlhokomelo e khethehileng bakeng sa boemo bona. Batho ba nang le manonyeletso a nang le hypermobile ba na le kotsi e eketsehileng ea ho senyeha ha manonyeletso le mathata a mang.

Tlhokomelo e eketsehileng e ka hlokahala ho sireletsa manonyeletso. Botsa mofani oa tlhokomelo ea bophelo bakeng sa litlhahiso.

Bitsa mofani oa hau haeba:

  • Lenonyeletso le hlaha ka phoso
  • Letsoho kapa leoto ka tshohanyetso ha le tsamaye hantle
  • Bohloko bo hlaha ha o tsamaisa lenonyello
  • Bokhoni ba ho tsamaisa lenonyello bo fetoha ka tšohanyetso kapa boa fokotseha

Manonyeletso a Hypermobile hangata a hlaha ka matšoao a mang ao, ha a kopantsoe hammoho, a hlalosang lefu kapa boemo bo itseng. Tlhatlhobo e ipapisitse le nalane ea lelapa, nalane ea bongaka le tlhahlobo e felletseng ea 'mele. Tlhahlobo e kenyelletsa ho shebisisa mesifa le masapo a hau.


Mofani o tla botsa ka matšoao, ho kenyelletsa:

  • U qalile ho bona bothata neng?
  • Na e ntse e mpefala kapa e bonahala haholoanyane?
  • Na ho na le matšoao a mang, a kang ho ruruha kapa bofubelu ho potoloha lenonyeletso?
  • Na ho na le nalane ea ho arohana ha maoto, ho tsamaea ka thata, kapa ho thatafalloa ho sebelisa matsoho?

Liteko tse ling li ka etsoa.

Ho se tsitsane ho kopaneng; Manonyeletso a hlephileng; Lefu la Hypermobility

  • Manonyeletso a Hypermobile

Ball JW, Dains JE, Flynn JA, Solomon BS, Stewart RW. Tsamaiso ea mesifa. Ka: Ball JW, Dains JE, Flynn JA, Solomon BS, Stewart RW, li-eds. Tataiso ea Seidel ea Tlhahlobo ea 'Mele. La 9th. St Louis, MO: Elsevier; 2019: khaolo ea 22.

Clinch J, Rogers V. Hypermobility lefu. Ho: Hochberg MC, Gravallese EM, Silman AJ, Smolen JS, Weinblatt ME, Weisman MH, bahlophisi. Rheumatology. La 7th. Philadelphia, PA: Elsevier; 2019: khaolo ea 216.


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