Ho kganna ho ferekaneng

Ho khanna ho khelohileng ho etsa ketso efe kapa efe e u sitisang ho khanna. Sena se kenyelletsa ho sebelisa selefouno ho letsa kapa ho ngola melaetsa ha u ntse u khanna. Ho khanna ho sitisang ho etsa hore ho be bonolo hore o oe.

Ka lebaka leo, linaha tse ngata li entse melao e thusang ho emisa tloaelo ena. U ka qoba ho kganna ho khelosoang ka ho ithuta ho lula u sireletsehile ka selefounu ka koloing.

Ho khanna ka polokeho, Lekhotla la Naha la Ts'ireletso le re o lokela ho ba le:

1. Mahlo a hao tseleng
2. Matsoho a hau lebiling
3. Kelello ea hau ka ho khanna

Ho khanna ho khelohileng ho etsahala ha ho na le ho hong ho u sitisang ho etsa lintho tsohle tse 3. Mehlala e kenyelletsa:

• Ho bua ka selefouno
• Ho bala kapa ho romella melaetsa ea selefouno
• Ho ja le ho noa
• Ho itlhopha (ho lokisa moriri, ho kuta, kapa ho itlotsa ka litlolo)
• Ho lokisa radio kapa sesebediswa se seng se bapalang mmino
• Ho sebelisa sistimi ea ho sesa
• Ho bala (ho kenyeletsoa le limmapa)

U na le menyetla ea ho oela kotsing ea koloi makhetlo a mane haeba u bua ka selefouno. Ke kotsi e tšoanang le ea ho khanna u tahiloe. Ho nanabela fono, ho e daela le ho bua ho tlosa tlhokomelo ea hau ho ho khanna.

Le lifono tse se nang matsoho ha li bolokehe joalo. Ha bakhanni ba sebelisa lifono tse se nang matsoho, ha ba bone kapa ho utloa lintho tse ka ba thusang ho qoba ho soahlamana. Sena se kenyelletsa lipontšo tsa ho emisa, mabone a mafubelu le batho ba tsamaeang ka maoto. Hoo e ka bang 25% ea likotsi tsohle tsa koloi li kenyelletsa ts'ebeliso ea mehala ea mohala, ho kenyeletsoa le lifono tse se nang matsoho.

Ho bua le batho ba bang ka koloing ha ho kotsi ho feta ho bua fonong. Mopalami a ka bona mathata a sephethephethe ka pele mme a emisa ho bua. Li boetse li fana ka mahlo a mang ho bona le ho supa likotsi tsa sephethe-phethe.

Ho romellana melaetsa ka selefouno ha u ntse u khanna ho kotsi ho feta ho bua fonong. Ho ngola mohala ho u lebisa tlhokomelo e ngata ho feta litšitiso tse ling. Le ho bua fonong ho romella molaetsa oa lentsoe (lentsoe-to-text) ha ho bolokehe.

Ha u romella molaetsa, mahlo a hau a tlohile tseleng ka metsotsoana e 5. Ka 55 mph, koloi e tsamaea halofo ea bolelele ba lebala la bolo ka metsotsoana e 5. Ho ka etsahala tse ngata ka nako e khuts'oane eo.

Ho khanna ho sitisang ke bothata har'a batho ba lilemo tsohle. Empa bacha le batho ba baholo ba kotsing e kholo. Boholo ba bacha le bacha ba re ba ngotse, ba romella kapa ba bala lingoloa ha ba ntse ba khanna. Bakhanni ba banyenyane ba se nang boiphihlelo ba na le palo e phahameng ka ho fetisisa ea likotsi tse bolaeang tse bakoang ke ho khanna ho sitisang. Haeba u motsoali, ruta ngoana oa hao ka likotsi tsa ho bua le ho romellana melaetsa u ntse u khanna.

Sebelisa malebela ana ho qoba litšitiso ha u ntse u khanna.

• Se ke oa etsa lintho tse ngata hangata. Pele o bulela koloi ea hau, qeta ho ja, ho noa le ho itlhopha. Etsa lenaneo la lisebelisoa tsa hau tsa molumo le ho sesa pele u qala ho khanna.
• Ha u kena setulong sa mokhanni, tima fono ea hau 'me u e behe moo e ke keng ea fihleloa. Haeba u ka ts'oaroa u sebelisa mohala u ntse u khanna, u ka ipeha kotsing ea tekete kapa ua lefisoa. Boholo ba linaha li thibetse ho romellana melaetsa ka founu ha li khannela batho ba lilemo tsohle. Ba bang ba boetse ba thibetse ts'ebeliso ea lifono tse tšoaroang ka letsoho ha ba ntse ba khanna. Ithute ka melao e seterekeng sa heno ho: www.nhtsa.gov/risky-driving/distracted-driving.
• Khoasolla sesebelisoa se notlelang fono. Lisebelisoa tsena li sebetsa ka ho thibela likarolo tse kang ho romellana melaetsa le ho letsa ha koloi e ntse e feta moeli o behiloeng oa lebelo. Tse ngata li laoloa hole ka sebaka sa marang-rang ebe li lefisa tefo ea khoeli le khoeli kapa ea selemo. U ka reka litsamaiso tse kenang ka har'a komporo ea koloi kapa tse behiloeng fenstereng e ka pele ea moeli e sebelisang mohala oa thekeng ha koloi e ntse e tsamaea.
• Ikana hore u ke ke ua sebelisa selefouno ea hau ha u khanna. Saena tebeletso ea National Highway Safety Administration ho www.nhtsa.gov/risky-driving/distracted-driving. E boetse e kenyelletsa ts'episo ea ho bua haeba mokhanni oa koloi ea hau a ferekane le ho khothaletsa metsoalle le ba lelapa ho khanna mohala mahala.

Polokeho - ho kganna ho kgelohileng

Setsi sa Taolo ea Thibelo le Thibelo ea Maloetse. Ho kganna ho ferekaneng. www.cdc.gov/motorvehiclesafety/distracted_driving. E ntlafalitsoe ka la 9 Mphalane 2020. E fihlile ka la 26 Mphalane 2020.

Johnston BD, Rivara FP. Ho laola likotsi. Ka: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, bahlophisi. Buka ea Nelson ea Pediatrics. La 21 Ed. Philadelphia, PA: Elsevier; 2020: khaolo ea 13.

Klauer SG, Guo F, Simons-Morton BG, Ouimet MC, Lee SE, Dingus TA. Ho khanna ho khelositsoeng le kotsi ea likotsi tsa mebileng hara bakhanni ba novice le ba nang le boiphihlelo. N Engl J Med. 2014; 370 (1): 54-59. PMID: 24382065 e fetotsoe.ncbi.nlm.nih.gov/24382065/.

Webosaete ea Tsamaiso ea Ts'ireletso ea Sephethephethe sa Litsela tse kholo. Ho kganna ho ferekaneng. www.nhtsa.gov/risky-driving/ ho khelosa- ho khanna. E fihlile ka la 26 October, 2020.

Webosaete ea National Safety Council. Ho qeta ho khanna ho khelositsoeng ke boikarabello ba motho e mong le e mong. www.nsc.org/road-safety/safety-topics/distracted-driving. E fihlile ka la 26 October, 2020.

• Ho khanna hampe