Ho phela le popelo ea popelo

Uterine fibroids ke lihlahala tse holang ka popelong ea mosali (popelo). Khōlo ena ha e na mofetše.

Ha ho motho ea tsebang hantle hore na fibroids e bakoa ke eng.

Mohlomong u kile ua bona mofani oa tlhokomelo ea bophelo bakeng sa uterine fibroids. Li ka baka:

• Ho tsoa mali ho matla le linako tse telele
• Ho tsoa mali lipakeng tsa linako
• Linako tse bohloko
• Takatso ea ho ntša metsi khafetsa
• Ho ikutloa o tletse kapa o hatelloa ka mpeng
• Bohloko nakong ea thobalano

Basali ba bangata ba nang le fibroids ha ba na matšoao. Haeba u na le matšoao, u ka fumana meriana kapa ka linako tse ling ho buuoa. Hape ho na le lintho tse ling tseo u ka li etsang ho thusa ho kokobetsa bohloko ba "fibroid".

Mofani oa hau a ka fana ka mefuta e fapaneng ea kalafo ea lihormone ho thusa ho laola ho tsoa mali ho eketsehileng. Sena se ka kenyelletsa lipilisi kapa liente tsa thibelo ea bokhachane. Etsa bonnete ba hore u latela litaelo tsa mofani oa tšebeliso ea meriana ena. Se ke oa emisa ho li nka ntle le ho bua le mofani oa hau pele. Etsa bonnete ba hore o bolella mofani oa hau ka litla-morao tseo u nang le tsona.

Ho kokobetsa bohloko ho feta tekanyetso ho ka fokotsa bohloko ba "uterine fibroids". Tsena li kenyelletsa:

• Ibuprofen (Advil)
• Naproxen (Aleve)
• Acetaminophen (Tylenol)

Ho thusa ho fokotsa linako tse bohloko, leka ho qala meriana ena matsatsi a 1 ho isa ho a 2 pele nako ea hau e qala.

Mohlomong u ntse u fumana kalafo ea lihormone ho thibela endometriosis hore e se ke ea mpefala. Botsa ngaka ea hau ka litla-morao, ho kenyelletsa:

• Lipilisi tsa thibelo ea bokhachane li thusa nakong e boima.
• Lisebelisoa tsa intrauterine (IUDs) tse ntšang lihormone ho thusa ho fokotsa ho tsoa mali haholo le bohloko.
• Meriana e bakang boemo ba ho khaotsa ho ilela khoeli. Litla-morao li kenyelletsa mahlaseli a chesang, ho omella ka botšehaling le ho fetoha ha maikutlo.

Lisebelisoa tsa tšepe li ka laeloa ho thibela kapa ho phekola phokolo ea mali ka lebaka la linako tse boima. Ho bipetsoa le letshollo ho atile haholo linthong tsena. Haeba ho sokela ho fetoha bothata, nka setlolo se nolofatsang setuloana se kang docusate sodium (Colace).

Ho ithuta ho sebetsana le matšoao a hau ho ka etsa hore ho be bonolo ho phela le fibroids.

Tšela botlolo ea metsi a chesang kapa sebaka se futhumatsang mpeng ea hao e tlase. Sena se ka etsa hore mali a phalle le ho phomotsa mesifa ea hau. Libate tse futhumetseng le tsona li ka thusa ho kokobetsa bohloko.

Robala 'me u phomole. Beha mosamo ka tlas'a mangole ha u robala ka mokokotlo. Haeba u khetha ho robala ka lehlakore, hula mangole ho ea sefubeng. Maemo ana a thusa ho tlosa khatello mokokotlong oa hau.

Ikoetlise kamehla. Ho ikoetlisa ho thusa ho ntlafatsa phallo ea mali. E boetse e hlohlelletsa lipilisi tsa tlhaho tsa 'mele oa hau, tse bitsoang li-endorphin.

Ja lijo tse leka-lekaneng le tse nepahetseng. Ho boloka boima bo botle ho tla thusa ho ntlafatsa bophelo ba hau ka kakaretso. Ho ja fiber e ngata ho ka u thusa ho lula u le teng ka mehla hore o se ke oa ba boima nakong ea ha u its'olla.

Mekhoa ea ho phomola le ho thusa ho kokobetsa bohloko e kenyelletsa:

• Phomolo ea mesifa
• Ho hema haholo
• Ponahalo
• Tlhatlhobo
• Yoga

Basali ba bang ba fumana hore ho hlaba ka linalete ho thusa ho fokotsa linako tse bohloko.

Bitsa mofani oa hau haeba u na le:

• Ho tsoa mali haholo
• Cramping e eketsehileng
• Ho tsoa mali lipakeng tsa linako
• Botlalo kapa boima bo ka mpeng ea hau e ka tlase

Haeba ho itlhokomela bakeng sa bohloko ho sa thuse, buisana le mofani oa hau ka mekhoa e meng ea kalafo.

Leiomyoma - phela le fibroids; Fibromyoma - e phela le fibroids; Myoma - ea phelang le fibroids; Ho tsoa mali ka botšehaling - ho phela le fibroids; Ho tsoa mali ka popelong - ho phela le fibroids; Bohloko ba 'mele - bo phela le fibroids

Dolan MS, Hill C, Valea FA. Likokoana-hloko tsa Benign gynecologic: bosaling, botšehali, popelo, popelo, oviduct, ovary, imaging ea ultrasound ea mehaho ea pelvic. Ka: Lobo RA, Gershenson DM, Lentz GM, Valea FA, eds. Kakaretso ea mafu a basali. La 7th. Philadelphia, PA: Elsevier; 2017: khaolo ea 18.

Moravek MB, Bulun SE. Popelo fibroids. Ka: Jameson JL, De Groot LJ, oa Kretser DM, et al, eds. Endocrinology: Batho ba baholo le bana. La 7th. Philadelphia, PA: Elsevier Saunders; 2016: khaolo ea 131.

• Popelo Fibroids