Mokhoa oa ho loants'a litlamorao tsa mariha hloohong ea hau

Litaba

• Ho hlohlona, ​​Ho omella letlalo la hlooho
• Letlapa
• Likhoele tse se nang metsi
• Ee sa fetoleng boemo Overload
• Tlhahlobo bakeng sa

Letlalo la hao la hlooho le lula le leka ho ikamahanya le mocheso oa maiketsetso ka tlung le serame kantle, ho bolela Justine Marjan, setsebi sa moriri se hloahloa le moemeli oa lebitso la GHD. Hore yo-yoing e ka baka ho hlohlona, ​​ho ts'oaroa, likhoele tse omisitsoeng le tse ngata tse sa fetoheng. Fumana mokhoa oa ho sebetsana le maemo; ho seng joalo, ba ka 'na ba potlakela ho fetoha mathata a mangata a dermatological, joaloka dermatitis kapa folliculitis, ho bolela Lars Skjoth, mothehi oa le hlooho ea lipatlisiso le nts'etsopele ea Harklinikken. Ka lehlohonolo, ho na le litokiso tse potlakileng. (E amanang: Mokhoa oa ho fetola bophelo ba hau hore e be mariha, ho latela Saense)

Ho hlohlona, ​​Ho omella letlalo la hlooho

Ho phaella ho liphetoho tse feteletseng tsa mocheso, liphetoho tsa li-hormone le maeto a phomolo le khatello ea kelello li ka tlatsetsa letlalong le omeletseng. Marjan o re: "Ke litholoana tsa lisele tsa letlalo tse shoeleng tse ipusang khafetsa hobane litekanyetso tsa hau tsa pH li felile."

Tharollo? Moisturize, moisturize, moisturize. Batla setlolo se nang le oli ea hydrating, joalo ka OGX Damage Remedy + Coconut Miracle Oil Conditioner ($ 9, ulta.com) kapa Garnier Whole Blends Smoothing Conditioner le Coconut Oil & Cocoa Butter Extracts ($ 5, amazon.com). Kenya sehlahisoa ka kotloloho hloohong, eseng feela likhoeleng tsa hau. Marjan o boetse a fana ka tlhahiso ea hore u tšele lekhala vera kapa asene ea cider letlalong la hao ka lesela la k'hothone ho thusa ho leka-lekanya maemo a pH.

Letlapa

Mocheso o ommeng oa ka tlung o ka 'na oa baka leqhubu la ho ruruha, ho bolela Francesca Fusco, MD, ngaka ea letlalo New York City. U kanna oa nahana hore li-flakes tse nyane tse tšoeu e mpa e le litholoana tsa ho oma, empa ha e le hantle ke tomoso e feteletseng hloohong.

Dr. Fusco o re: "Ha o sheba matheba ka tlas'a microscope, e bonahala e le mokelikeli o motenya oa fungal; letlalo le omeletseng le shebahala le phatlohile." Ho bolaea fungus, sebelisa shampoo e le conditioner tse nang le pyrithione zinki. (Re rata ho bokella Mongobo o Tebileng oa Hlooho le Mahetleng, ($6, amazon.com) "Zinc pyrithione e nosetsa letlalo la hlooho le omeletseng mme e tšoara dandruff ka nako e le 'ngoe," Dr. Fusco o re. U ka 'na ua batla ho e tlohela ka metsotso e seng mekae ho e fa monyetla oa ho sebetsa.

Likhoele tse se nang metsi

Skjoth o re: "Moriri oa hau o omme ha o sa phatsima mme o ikutloa o omme ebile o robeha habonolo."

Pheko: Fetolela tatellano ea shampoo ea hau le conditioner. Pele o hlatsoa moriri, tlotsa setlolo se setle ka bolelele le lipheletsong tsa moriri oa hau. Ebe o silila letlalo la hlooho feela ka shampoo. Shampoo e ka omisa haholo bakeng sa moriri o fokolang, ka hona conditioner e sebetsa e le thebe. Ka mor'a ho hlatsoa shampoo, sebelisa mask a hydrating. Leka ho lokisa le ho Sireletsa Tresemmé & Protect 7 Instant Recovery Mask Sachet ($ 1.50, tresemme.com) Eseng 'Mè oa Hau oa Naturals Matcha Green Tea & Wild Apple Blossom Nutrient Rich Butter Mask ($ 9, ulta.com).

Ee sa fetoleng boemo Overload

"Moea o batang le mongobo o tlase li etsa hore ho be le sefefo se tsitsitseng," setsebi sa moriri se tummeng Michael Silva o re.

Pele u tsoela ka ntle, spritz ka sesepa sa moriri se se nang joala, joalo ka Healthy Sexy Hair Pure Addiction hair spray ($ 19, ulta.com). Ho hloka joala ke ntho ea bohlokoa hobane e ke ke ea omisa moriri oa hau le ho feta. Haeba o hloka mongobo o eketsehileng, batla setlolo sa moriri se nang le metsoako e boreleli hape, joalo ka Kenra Platinum Voluminous Touch Spray Lotion 14 ($ 22, ulta.com). (E amanang: Re na le li-dermatologists tse 6 ho senola mekhoa ea bona ea tlhokomelo ea letlalo ea mariha)

Tlhahlobo bakeng sa