Kalafo ea lefu la tsoekere e etsoa joang

Litaba

• Kalafo ka meriana
• 1. Kalafo ea lefu la tsoekere la mofuta oa 1
• 2. Kalafo ea lefu la tsoekere la mofuta oa 2
• Kalafo ea lefu la tsoekere nakong ea bokhachane
• Likhetho tsa kalafo ea tlhaho
• 1. Lijo tsa lefu la tsoekere
• 2. Ho ikoetlisa bakeng sa lefu la tsoekere

Bakeng sa kalafo ea lefu la tsoekere, ea mofuta ofe kapa ofe, ho hlokahala hore ho sebelisoe litlhare tse thibelang lefu la tsoekere tse thusang ho theola maemo a tsoekere maling, joalo ka Glibenclamide, Gliclazide, Metformin kapa Vildagliptin, kapa ts'ebeliso ea Insulin ea maiketsetso ka boeona.

Mofuteng oa lefu la tsoekere oa mofuta oa 1, ho lula ho le molemo ho sebelisa insulin, hobane mofuteng ona oa lefu la tsoekere, manyeme a ke ke a hlahisa hormone ena. Mofuteng oa 2 oa lefu la tsoekere, ho a khonahala ho sebelisa mefuta e fapaneng ea lithibela-mafu, e ka kopanngoang, e le mokhoa oa ho fokotsa sekhahla sa tsoekere maling. Utloisisa hore na lisosa le mokhoa oa ho khetholla mefuta ea lefu la tsoekere ke li fe.

Ntle le moo, ka mofuta oa 1 le mofuta oa 2 oa lefu la tsoekere, ho kgothaletswa ho latela lijo tse ikhethileng, ka liphetoho tsa boholo ba likhalori le tsoekere, ntle le boikoetliso ba 'mele, joalo ka ho tsamaea, ho tants'a kapa ho palama baesekele, ka mohlala, hobane etsa hore ho be le ts'ebeliso e ntle ea tsoekere maling, hammoho le kutloisiso e kholo ea 'mele ho insulin.

Kalafo ka meriana

Ho na le mefuta e fapaneng ea lithethefatsi, e tsejoang ka hore ke antidiabetics kapa hypoglycemic agents, e sebelisetsoang ho alafa lefu la tsoekere. Moriana o sebelisitsoeng o khethoa ke ngaka, ho latela mofuta oa lefu la tsoekere, hape le litšobotsi tse ling tsa mokuli, joalo ka boima ba 'mele, lijo kapa menyetla ea lichelete, mohlala.

1. Kalafo ea lefu la tsoekere la mofuta oa 1

Mofuteng oa lefu la tsoekere la mofuta oa 1, lisele tsa manyeme ha li khone ho hlahisa insulin, e lebisang ho bokellaneng ha tsoekere. Ka hona, mofuta oa mantlha oa kalafo o kenyelletsa tekanyetso ea insulin ea maiketsetso, letsatsi le letsatsi, hore hormone ena e phethe karolo ea eona ea ho tlisa tsoekere maling ho ea lisele tsa 'mele.

Ho na le mefuta e fapaneng ea insulin, e arotsoeng ho latela lebelo leo e sebetsang ka lona, ​​e leng ea ketso e liehang, e mahareng, e potlakileng kapa e potlakileng. Ka kakaretso, ngaka e kopanya mefuta e 2 kapa ho feta ea insulin, e sebelisitsoeng makhetlo a 1 ho isa ho a 3 ka letsatsi, hore ts'ebetso ea eona e ts'oane ka hohle kamoo ho ka khonehang le insulin e hlahisoang 'meleng. Hlahloba hore na mefuta ea insulin ke eng, litšoaneleho tsa eona le hore na u ka e sebelisa joang.

Bakeng sa taolo ea lefu la tsoekere ho bohlokoa hape ho lekola boemo ba tsoekere maling letsatsi le letsatsi u sebelisa methapo ea reagent le glucometer. Litleliniki tsa bophelo bo botle li fana ka insulin ea mahala, lisirinji, linalete le marapo a hlokahalang ho laola lefu la tsoekere. U ka tseba ka sena setsing sa bophelo se haufi le lapeng.

2. Kalafo ea lefu la tsoekere la mofuta oa 2

Hangata e etsoa ka lithethefatsi tse thibelang lefu la tsoekere tse ka sebetsang ka bobeli ka ho eketsa tlhahiso ea insulin manyeme, ho ntlafatsa kutloisiso ea 'mele ho insulin, ho fokotsa tlhahiso ea tsoekere ke' mele kapa hona ho fokotsa ho monya tsoekere phepong.

Mehlala e meng ea mantlha ea litlhare tsena ke Metformin, Glibenclamida, Gliclazida, Acarbose, Pioglitazona kapa tse ncha tse kang Vildagliptina, Sitagliptina kapa Exenatida, mohlala. Ho kenella kapa ho sebelisoa ha litlhare tsena hangata ho etsoa makhetlo a 1 ho isa ho a 3 ka letsatsi, ho latela mofuta le ho teba ha lefu lena. Bona ho eketsehileng ka phapang e ho: Lipheko tsa lefu la tsoekere.

Ka kakaretso, kalafo e qalisoa ka ts'ebeliso ea meriana e le 'ngoe feela ebe ngaka e lekola tlhoko ea ho kopanya tse ling, ho kenyeletsoa insulin, e hlokehang ha lefu lena le ntse le mpefala ha lilemo li ntse li feta.

Kalafo ea lefu la tsoekere nakong ea bokhachane

Phekolo ea lefu la tsoekere ea bokhachane e tataisoa ke ngaka e belehisang le setsebi sa "endocrinologist", 'me mofuta o ka sehloohong oa kalafo o na le phepo e se nang lik'habohaedreite le tloaelo e tloaelehileng ea boikoetliso ba' mele.

Leha ho le joalo, maemong a matla ka ho fetesisa moo bongata ba tsoekere maling bo phahame haholo ho feta kamoo ho neng ho lebelletsoe, ngaka e ka eletsa tšebeliso ea lithibela-mafu tsa molomo, tse kang Metformin kapa Glibenclamide, kapa Insulin.

Gestational lefu la tsoekere le fumanoa kamora libeke tse 22 tsa bokhachane, 'me le hlaha ka lebaka la ho senyeha ha tlhahiso le ketso ea insulin' meleng, ho basali nakong ena. Bona ho eketsehileng ka hore na e bakoa ke eng, le mokhoa oa ho khetholla le ho phekola mofuta ona oa lefu la tsoekere.

Likhetho tsa kalafo ea tlhaho

Ntle le ho latela litataiso tsa bongaka tse khothalelitsoeng ke ngaka, malebela a mang a tlhaho a kenyelletsa ho sebelisa folakse, phofo ea lekhapetla la litholoana le ho noa lero la lamunu khafetsa hobane lijo tsena li thusa ho laola tsoekere maling. Bona pheko e ntle ea lehae ea lefu la tsoekere.

Ntle le moo, tlhokomelo e lokela ho lefuoa liphetohong tsa mokhoa oa bophelo, tse kenyeletsang taolo ea phepo le boikoetliso ba 'mele.

1. Lijo tsa lefu la tsoekere

Lijo tsa lefu la tsoekere li lokela ho tataisoa ke setsebi sa phepo e nepahetseng kapa setsebi sa phepo e nepahetseng, ho hlompha lilemo le mokhoa oa bophelo oa motho eo. Litlhahiso tse akaretsang tsa phepo ea lefu la tsoekere ke:

• Ja lihora tse ling le tse ling tse 3;
• Sebelisa lijo tse jeoang;
• Ja fiber le lijo-thollo tse ngata;
• Qoba mafura a mangata le lik'habohaedreite tse bonolo, joalo ka nama e khubelu, raese le litapole;
• Noa metsi a mangata;
• Qoba mefuta eohle ea tsoekere le senate.

Ho latela melao ena ea phepo ho qoba mathata a lefu la tsoekere, joalo ka lefu la tsoekere la lefu la tsoekere, liphio tse holofetseng, mahlo le pholiso e mpe. Ithute haholoanyane ho: Lijo tsa lefu la tsoekere.

2. Ho ikoetlisa bakeng sa lefu la tsoekere

Boikoetliso ba Aerobic ke bona bo loketseng haholo ba nang le lefu la tsoekere, mme mehlala e meng ke ho tsamaea, ho matha, ho tants'a, ho palama baesekele, ho sesa kapa ho soka sekepe, mohlala. Ho ikoetlisa le ho matlafatsa mesifa ho lokela ho etsoa, ​​kaha ho eketseha ha mesifa ho ntlafatsa kutloisiso ea insulin.

Boikoetliso bo lokela ho etsoa letsatsi le letsatsi kapa bonyane makhetlo a 3 ka beke, le ka mohla u se ke ua lula matsatsi a fetang 2 ntle le ho ikoetlisa. Boikoetliso bo itekanetseng ho isa tekanyong e phahameng, haeba bo amoheloa ke ngaka, bo khothalletsoa haholo, leha ho le joalo, tlhokomelo e lokela ho nkuoa ho fetola litekanyetso tsa lithethefatsi, ho qoba hypoglycemia.

Shebella video e latelang 'me u bone boikoetliso bo ntlafatsang bophelo ba motho ea nang le lefu la tsoekere: