Sengoli: Roger Morrison
Letsatsi La Creation: 2 September 2021
Ntlafatsa Letsatsi: 17 Mots’Eanong 2025
Anonim
10 Signs Your Body Is Crying Out For Help
Video: 10 Signs Your Body Is Crying Out For Help

Litaba

Boholo ba nako, tšoaetso ea vaerase ea hepatitis A, HAV, ha e bake matšoao, e leng ho eketsang kotsi ea phetiso ea vaerase, hobane motho ha a tsebe hore o na le eona. Maemong a mang, matšoao a ka hlaha matsatsi a ka bang 15 ho isa ho a 40 kamora tšoaetso, leha ho le joalo a ka tšoana le feberu, joalo ka 'metso, khohlela, hlooho e bohloko le ho kula.

Leha e na le matšoao a ka fosisoang ke mafu a mang, lefu la sebete la mofuta oa A le lona le ka lebisa ho matšoao a ikhethang. Haeba o sa tsebe hantle hore na o na le lefu la hepatitis A kapa che, khetha matšoao tlhahlobisong e ka tlase mme o shebe kotsi ea ho ba le lefu la sebete:

  1. 1. Bohloko bo karolong e ka holimo le letona la mpa
  2. 2. 'Mala o mosehla mahlong kapa letlalong
  3. 3. Litulo tse bosehla, bohlooho kapa bosoeu
  4. 4. Moroto o lefifi
  5. 5. Kamehla feberu e tlaase
  6. 6. Bohloko bo kopaneng
  7. 7. Ho felloa ke takatso ea lijo
  8. 8. Ho nyekeloa hangata kapa ho tsekela
  9. 9. Mokhathala o bonolo ntle ho lebaka
  10. 10. Mpa e ruruhileng

Ha e ka ba kholo

Ho batho ba bangata, mofuta ona oa lefu la sebete ha o bake tšenyo e mpe ea sebete, empa oa nyamela kamora likhoeli tse 'maloa. Leha ho le joalo, maemong a sa tloaelehang, tšenyo ea sebete e kanna ea tsoela pele ho eketseha ho fihlela e baka ho hloleha ha setho, ho baka matšoao a kang:


  • Ho hlatsa ka tšohanyetso le ka matla;
  • Nolofatsa ho nts'etsa matetetso kapa ho tsoa mali;
  • Ho halefa ho eketsehileng;
  • Mathata a ho hopola le ho tsepamisa mohopolo;
  • Ho tsekela kapa pherekano.

Ha e 'ngoe ea matšoao ana a hlaha, ho bohlokoa hore u ee sepetlele hanghang ho ea hlahloba tšebetso ea sebete le ho qala kalafo, e atisang ho etsoa ka liphetoho mokhoeng oa bophelo, joalo ka ho fokotsa letsoai le protheine lijong, mohlala.

Fumana hore na kalafo ea hepatitis A e etsoa joang.

Phetiso e etsahala joang le mokhoa oa ho thibela

Phetiso ea vaerase ea hepatitis A, HAV, e feta ka tsela ea mantle, ke hore, e etsahala ka ts'ebeliso ea lijo le metsi a silafalitsoeng ke vaerase. Ka hona, ho qoba phetisetso ho bohlokoa ho hlapa matsoho kamehla, ho noa metsi a hloekisitsoeng feela le ho ntlafatsa bohloeki le maemo a mantlha a bohloeki. Mokhoa o mong oa ho thibela tšoaetso ea HAV ke ka ho enta, eo tekanyetso ea eona e ka nkuoang ho tloha likhoeling tse 12. Utloisisa hore na vaksine ea hepatitis A e sebetsa joang.


Ho bohlokoa hore batho ba nang le lefu la sebete la mofuta oa A ba qobe ho kopana haufi le ba bang ho fihlela bekeng e le 'ngoe ka mor'a ho qala ha matšoao ka lebaka la phetiso ea vaerase. Ka hona, ho fokotsa kotsi ea phetisetso ho bohlokoa ho latela kalafo e bontšitsoeng ke ngaka le ho ja lijo tse lekaneng.

Sheba video ea hore na lijo li lokela ho ba joang ho folisa lefu la sebete kapele:

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