Lúcia-lima: ke eng le hore na u ka e sebelisa joang

Litaba

• Lúcia-lima e sebelisetsoa eng?
• Tee ea Lemon-lime
• Litla-morao le li-contraindications

Lúcia-lima, eo hape e tsejoang ka hore ke limonete, bela-Luísa, setlama-Luísa kapa doce-Lima, mohlala, ke semela sa moriana se khutsisang le se loantšang spasmodic, mme se ka sebelisoa ho alafa haholo mathata a mala, mohlala.

Lebitso la mahlale la lúcia-lima ke Aloysia citriodora 'me e ka rekoa limmarakeng tse ling, mabenkeleng a lijo tsa bophelo bo botle kapa mabenkeleng a lithethefatsi.

Lúcia-lima e sebelisetsoa eng?

Kalaka ea sirilamunu e na le thepa e khahlanong le ho ruruha, anti-spasmodic le khutso mme e ka sebelisoa bakeng sa:

• Thusa kalafo ea mathata a mala;
• Ntlafatsa tšilo ea lijo;
• Loantša mala, renal le cramp matsatsing;
• Thusa kalafo ea tšoaetso ea mosese;
• Loantša likhase.

Ntle le moo, verbena ea lemone e ka sebelisoa ho loants'a matšoao a khatello ea maikutlo, khatello ea maikutlo le khatello ea maikutlo, mohlala, haholo ha e sebelisoa le limela tse ling tsa meriana, joalo ka linden le peppermint.

Tee ea Lemon-lime

Likarolo tse sebelisoang ka kalaka ea sirilamunu ke makhasi le lipalesa tsa eona ho etsa li-teas, infusions le compresses, hape le ho sebelisoa e le senoko ho pheheng.

Ho etsa tee ea kalaka ea lemone feela eketsa khaba ea makhasi a omisitsoeng ka senoelong sa metsi a belang ebe u tloha metsotso e ka bang 10. Ebe u sefa le ho noa makhetlo a 2 ho isa ho a mararo ka letsatsi.

Litla-morao le li-contraindications

Kalaka ea sirilamunu ha ea lokela ho sebelisoa ka mokhoa o fetelletseng le ntle le khanyetso ho tsoa ho ngaka kapa setsebi sa litlama, kaha e ka baka ho teneha ka mpeng, mohlala. Ntle le moo, oli ea bohlokoa, ha e tšeloa letlalong e le compress, e ka baka ho teneha ho batho ba bang, mme ho kgothaletswa hore e se ke ea ea letsatsing ho qoba ho cha.