Sengoli: Mark Sanchez
Letsatsi La Creation: 28 Pherekhong 2021
Ntlafatsa Letsatsi: 5 Phuptjane 2025
Anonim
The state has abandoned us and politics and the trade unions are betraying us!  We grow on YouTube.
Video: The state has abandoned us and politics and the trade unions are betraying us! We grow on YouTube.

Litaba

Mofuthu ebile o bonolo, Faith Hill o arolelana lineano le litloaelo tsa lelapa la hae le Sebopeho.

O boetse o re lumella ho etsa seo ba se etsang selemo ho pota ho keteka moea oa 'nete oa selemo.

Khatisong ea December o bua ka lijo tsa mantsiboea e le nako e khethehileng ea lelapa, kamoo boikoetliso ba 'mele e leng karolo ea kemiso ea hae ea letsatsi le letsatsi le bohlokoa ba ho sebeletsa sechaba le ho khutlisa.

Faith o boetse o senola liphiri tsa hae mabapi le litokisetso tsa lijo tse se nang khatello ea maikutlo matsatsing a phomolo.

Malebela a litokisetso tsa lijo # 1: Se ke oa etsa liphetoho motsotsong oa ho qetela

"Mme o nthutile ho khomarela leano ha ho tluoa lijong tse kholo," ho bolela Faith. "Ke ithutile hape hore ke se ke ka leka litlolo tse ncha ha ke e-na le batho ba bangata ho tla."

Malebela a ho lokisetsa lijo #2: Lokisetsa esale pele ha ho khoneha

"Haeba ke na le nako ea boiketlo pele ho 'moka, ke e sebelisa ho ratha meroho efe kapa efe eo nka e hlokang bakeng sa risepe," ho bolela Faith. "Ke sona se nkang nako e ngata ha u ntse u pheha."


Malebela a ho lokisa lijo # 3: Lokisetsa lisebelisoa tsohle tsa hau

"Feela joalo ka ha ba etsa mananeong ohle a lijo, mme oa ka o lula a metha ntho e 'ngoe le e' ngoe eo a e hlokang ebe o e beha khaontareng e ka pel'a hae pele a qala ho pheha," ho bolela Faith. "Mme joale ke etsa ntho e ts'oanang. Ka tsela e joalo ha ke mathe ke ea koana le koana panteng ka linako tsohle. E fokotsa nako ea ka ea ho pheha halofo."

Hape hlahloba tsoa Sebopeho malebela mabapi le boikoetliso ba 'mele le malebela a lijo ho u thibela ho nona nakong ea matsatsi a phomolo.

Tlhahlobo bakeng sa

Papatso

Re Khothaletsa

Fleeting amaurosis: hore na ke eng, lisosa tsa mantlha le kalafo

Fleeting amaurosis: hore na ke eng, lisosa tsa mantlha le kalafo

Amauro i ea nakoana e t ejoang hape e le tahlehelo ea pono ea nakoana kapa ea nakoana, ke tahlehelo, ho fifala kapa ho fifala ha pono e ka tšoarellang ho tloha met ot oana ho i a ho met ot o, mme e ka...
Teko ea progestogen: ke eng, e bonts'oa neng le hore e etsoa joang

Teko ea progestogen: ke eng, e bonts'oa neng le hore e etsoa joang

Teko ea proge togen e et oa ho lekola maemo a lihormone t e hlahi oang ke ba ali ha ba e na linako t e tloaelehileng t a ho ilela khoeli le ho lekola botšepehi ba popelo, kaha proge togen ke hormone e...