Sengoli: Joan Hall
Letsatsi La Creation: 5 Hlakubele 2021
Ntlafatsa Letsatsi: 23 November 2024
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The Problem with Stevia
Video: The Problem with Stevia

Litaba

Stevia (Stevia rebaudiana) ke sehlahla se hlaha se fumanehang leboea-bochabela ho Paraguay, Brazil le Argentina. Hona joale e lengoa likarolong tse ling tsa lefats'e, ho kenyeletsoa Canada le karolo ea Asia le Europe. Mohlomong e tsejoa ka ho fetisisa e le mohloli oa lintho tse tsoekere tsa tlhaho.

Batho ba bang ba nka stevia ka molomo bakeng sa maemo a kang khatello e phahameng ea mali, lefu la tsoekere, ho nyeheloa ke pelo, le tse ling tse ngata, empa ha ho na bopaki bo botle ba mahlale bo tšehetsang ts'ebeliso ena.

Lintho tse qotsitsoeng makhasi a stevia lia fumaneha e le tse natefisang linaheng tse ngata. Naheng ea Amerika, makhasi a stevia le lintlha tse qotsitsoeng ha li lumelloe ho sebelisoa e le tse natefisang lijo, empa li ka sebelisoa e le "tlatsetso ea lijo" kapa lihlahisoa tsa tlhokomelo ea letlalo. Ka Tšitoe 2008, Tsamaiso ea Tsamaiso ea Lijo le Lithethefatsi ea U.S. (FDA) e ile ea fa maemo a Kakaretso a Kamohelo e Sireletsehileng (GRAS) ho rebaudioside A, e 'ngoe ea lik'hemik'hale tsa stevia, hore e sebelisoe e le senoko se kopanyang lijo.

Meriana ea Tlhahisoleseling e Akaretsang e sebetsa hantle ho ipapisitsoe le bopaki ba mahlale ho latela sekala se latelang: E ​​ea sebetsa, e ka sebetsa hantle, mohlomong ea sebetsa, mohlomong e sa sebetse, mohlomong e sa sebetse, e sa sebetse ebile e sa lekana Bopaki bo lokelang ho lekanyetsoa.

Likarolo tsa katleho ea Tšimoloho ea lebitso la pele STEVIA ke tse latelang:


Bopaki bo sa lekaneng ba ho lekanya katleho ea ...

  • Lefu la tsoekere. Phuputso e 'ngoe ea pejana e fana ka maikutlo a hore ho noa 1000 mg ka letsatsi ho ntša lekhasi la stevia ho ka fokotsa maemo a tsoekere ea mali kamora ho ja hanyane ho batho ba nang le lefu la tsoekere la 2. Empa lipatlisiso tse ling li bonts'a hore ho nka 250 mg ea stevioside, k'hemik'hale e fumanoang stevia, makhetlo a mararo ka letsatsi ha e fokotse tsoekere ea mali kamora likhoeli tse tharo tsa kalafo.
  • Khatello ea mali e phahameng. Ha ho hlake hore na stevia e ka ama khatello ea mali joang. Phuputso e 'ngoe e fana ka maikutlo a hore ho nka 750-1500 mg ea stevioside, k'hemik'hale ea stevia, letsatsi le leng le le leng e fokotsa khatello ea mali ea systolic (palo e holimo palong ea khatello ea mali) ka 10-14 mmHg le khatello ea mali ea diastolic (palo e tlase) ka 6- 14 limilimithara Leha ho le joalo, lipatlisiso tse ling li fana ka maikutlo a hore ho nka stevioside ha ho fokotsa khatello ea mali.
  • Mathata a pelo.
  • Ho heletsa.
  • Ho fokotsa boima ba 'mele.
  • Ho boloka metsi.
  • Maemo a mang.
Bopaki bo bongata boa hlokahala ho lekola katleho ea stevia bakeng sa ts'ebeliso ena.

Stevia ke semela se nang le lintho tse tsoekere tsa tlhaho tse sebelisoang lijong. Bafuputsi ba boetse ba hlahlobile phello ea lik'hemik'hale ho stevia khatello ea mali le maemo a tsoekere ea mali. Leha ho le joalo, liphetho tsa lipatlisiso li tsoakane.

Ha e nkoa ka molomo: Stevia le lik'hemik'hale tse fumanehang ho stevia, ho kenyeletsoa stevioside le rebaudioside A, ke TŠOANANG POLOKO ha e nooa ka molomo joalo ka sejo se tsoekere lijong. Rebaudioside A ka kakaretso e ananeloe e le boemo bo bolokehileng (GRAS) naheng ea U.S. bakeng sa ts'ebeliso ea senoko se natefisang lijo. Stevioside e sebelisitsoe ka mokhoa o sireletsehileng liphuputsong tsa litekanyetso tse fihlang ho 1500 mg letsatsi le letsatsi bakeng sa lilemo tse 2. Batho ba bang ba nkang stevia kapa stevioside ba ka ba le ho ruruha kapa ho nyekeloa ke pelo. Batho ba bang ba tlalehile maikutlo a ho ba le botsoa, ​​bohloko ba mesifa le ho ba shohlo.

Batho ba bang ba nkang stevia kapa stevioside ba ka ba le ho ruruha kapa ho nyekeloa ke pelo. Batho ba bang ba tlalehile maikutlo a ho ba le botsoa, ​​bohloko ba mesifa le ho ba shohlo.

Litlhokomelo le litemoso tse khethehileng:

Bokhachane le ho anyesa: Ha ho na leseli le lekaneng le ka tšeptjoang ho tseba hore na ho bolokehile ho nka stevia ha u le moimana kapa u anyesa. Lula ka lehlakoreng le sireletsehileng 'me u qobe tšebeliso.

Allergy ho limela tse ragweed le tse amanang le tsona: Stevia o lelapeng la semela sa Asteraceae / Compositae. Lelapa lena le kenyelletsa ragweed, chrysanthemums, marigolds, daisy le limela tse ling tse ngata. Ka khopolo, batho ba tsotellang ragweed le limela tse amanang le tsona ba kanna ba tsotella stevia.

Lefu la tsoekere: Liphuputso tse ling tse ntseng li nts'etsapele li fana ka maikutlo a hore lik'hemik'hale tse ling tse fumanehang ho stevia li ka fokotsa tsoekere ea mali mme tsa kena-kenana le taolo ea tsoekere maling. Leha ho le joalo, lipatlisiso tse ling ha li lumellane. Haeba u na le lefu la tsoekere 'me u nka stevia kapa tse ling tsa lintho tse tsoekere tse ho eona, lekola tsoekere ea hao ea mali haufi-ufi' me u tlalehe se u se fumaneng ho mofani oa tlhokomelo ea bophelo.

Khatello ea mali e tlase: Ho na le bopaki bo bong, leha bo sa fella, ba hore lik'hemik'hale tse ling tsa stevia li ka fokotsa khatello ea mali. Ho na le ngongoreho ea hore lik'hemik'hale tsena li ka baka khatello ea mali ho theohela tlase ho batho ba nang le khatello e tlase ea mali. Fumana boeletsi ba mofani oa tlhokomelo ea bophelo pele u nka stevia kapa lintho tse tsoekere tse ho eona, haeba u na le khatello e tlase ea mali.

E itekanetse
E-ba hlokolosi ka motsoako ona.
Lithium
Stevia a kanna a ba le phello joalo ka pilisi ea metsi kapa "diuretic." Ho nka stevia ho ka fokotsa hore na 'mele o tlosa lithium hantle hakae. Ka khopolo, sena se ka eketsa hore na lithium e kae 'meleng' me sa baka litlamorao tse mpe. Bua le mofani oa tlhokomelo ea bophelo pele u sebelisa sehlahisoa sena haeba u nka lithium. Lthamo ea hau ea lithium e kanna ea hloka ho fetoloa.
Nyane
Ela hloko ka motswako ona.
Meriana ea lefu la tsoekere (Lithethefatsi tsa Antidiabetes)
Phuputso e 'ngoe e bontša hore stevia e ka fokotsa tsoekere maling ho batho ba nang le lefu la tsoekere la mofuta oa 2. Ka khopolo, stevia e ka baka tšebelisano le meriana ea lefu la tsoekere e hlahisang maemo a tsoekere ea mali a theoha haholo; leha ho le joalo, ha se lipatlisiso tsohle tse fumanoeng hore stevia e theola tsoekere maling. Ka hona, ha ho hlake hore na tšebelisano ena e ka bang kholo e kholo. Ho fihlela tse ling li tsejoa, lekola tsoekere ea mali haufi-ufi haeba u nka stevia. Tekanyo ea meriana ea lefu la tsoekere e kanna ea hloka ho fetoloa.

Meriana e meng e sebelisetsoang lefu la tsoekere e kenyelletsa glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), .
Meriana ea khatello e phahameng ea mali (Lithethefatsi tse matlafatsang)
Phuputso e 'ngoe e bontša hore stevia e ka fokotsa khatello ea mali. Ka khopolo, ho nka stevia hammoho le meriana e sebelisetsoang ho theola khatello e phahameng ea mali ho ka baka hore khatello ea mali e theohe haholo. Leha ho le joalo, lipatlisiso tse ling li bontša hore stevia ha e ame khatello ea mali. Ka hona, ha ho tsejoe hore na tšebelisano ena e ka bang teng ke taba e kholo.

Meriana e meng ea khatello e phahameng ea mali e kenyelletsa captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), Amlodipine (Norvasc), hydrochlorothiazide (HydroDiuril), furosemide (Lasix), le tse ling tse ngata. .
Litlama le litlatsetso tse ka fokotsang khatello ea mali
Stevia a ka fokotsa khatello ea mali. Ho e sebelisa hammoho le litlama tse ling le litlatsetso tse nang le phello e ts'oanang ho ka eketsa kotsi ea khatello ea mali e theohelang haholo ho batho ba bang. Tse ling tsa lihlahisoa tsena li kenyelletsa andrographis, casin peptides, claw's cat, coenzyme Q-10, oli ea tlhapi, L-arginine, lycium, neting nettle, theanine, le tse ling.
Litlama le litlatsetso tse ka fokotsang tsoekere maling
Stevia a ka theola tsoekere maling. Ho e sebelisa hammoho le litlama tse ling le li-supplements tse nang le phello e ts'oanang ho ka baka tsoekere ea mali ho theohela tlase ho batho ba bang. Tse ling tsa lihlahisoa tsena li kenyelletsa alpha-lipoic acid, mahapu a babang, chromium, claw ea diabolose, fenugreek, konofolo, guar gum, peo ea chestnut ea pere, Panax ginseng, psyllium, ginseng ea Siberia, le tse ling.
Ha ho na litšebelisano tse tsebahalang le lijo.
Tekanyo e nepahetseng ea stevia e latela lintlha tse 'maloa tse kang lilemo tsa mosebelisi, bophelo bo botle le maemo a mang a mangata. Nakong ena ha ho na tlhaiso-leseling e lekaneng ea mahlale ho tseba mefuta e nepahetseng ea litekanyetso bakeng sa stevia. Hopola hore lihlahisoa tsa tlhaho ha se kamehla li sireletsehileng mme litekanyetso li ka ba tsa bohlokoa. Etsa bonnete ba hore u latela litaelo tse nepahetseng mabapi le sehlahisoa sa lihlahisoa 'me u botse setsebi sa hau sa meriana kapa ngaka kapa setsebi se seng sa tlhokomelo ea bophelo pele u se sebelisa.

Azucacaa, Caa-He-É, Ca-A-Jhei, Ca-A-Yupi, Capim Doce, Chanvre d'Eau, Eira-Caa, Erva Doce, Estevia, Eupatorium rebaudianum, Green Stevia, Kaa Jhee, Mustelia eupatoria, Paraguayan Stevioside, Plante Sucrée, Reb A, Rebaudioside A, Rébaudioside A, Rebiana, Stévia, Stevia eupatoria, Stevia Plant, Stevia purpurea, Stevia rebaudiana, Stevioside, Setlama se Monate sa Paraguay, Setlama se Monate, Lehlaka le Monate la Paraguay, Sweetleaf, Yerba Dulce.

Ho ithuta haholoanyane ka hore na sengoloa sena se ngotsoe joang, ka kopo bona Meriana ea Tlhahisoleseling e Akaretsang mokhoa.


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