Malebela a 5 a firefire ho folisa thrush kapele

Litaba

• 1. Tšela tee e ntšo
• 2. Hlatsoa ka metsi a letsoai
• 3. Ho hlafuna clove
• 4. Gargle ka lebese la magnesia
• 5. Ja yoghurt e bonolo
• Na ho baka soda le ho e folisa?

Liso tsa kankere ke liso tse nyane, tse bohloko haholo tse atisang ho hlaha lelemeng kapa molomong 'me li ka ba le lisosa tse' maloa, empa tseo hangata li amanang le ts'ebeliso ea lijo tse nang le asiti haholo. Ka hona, maikutlo a pele a lokelang ho nkuoa ha a phekoloa thrush ke ho qoba tšebeliso ea mofuta ona oa lijo, haholo litholoana tsa asiti, kaha e fokotsa ho teneha ha leqeba mme e lumella kalafo e potlakileng.

Leha ho le joalo, ho boetse ho na le lijo / lihlahisoa tse ka thusang ho folisa thrush ho fola le tse fumanehang habonolo lapeng. Sheba malebela a 5 a thusang a ka thusang ho folisa thrush kapele haholo:

1. Tšela tee e ntšo

Ho kenya mokotla oa tee o motšo holim'a seso se batang ho thusa ho kokobetsa bohloko le ho se utloisehe ho bakoang ke seso se batang, kaha tee e ntšo e na le li-tannin, mofuta oa ntho e qhekellang e felisang litšila le litšila. Ho kenya tee e ntšo ka nepo, lokisa tee ka ho beha sachet e le 'ngoe ea tee e ntšo ka koping ea metsi a belang ebe u e tlohella e eme. Ha ho futhumetse, kenya sepache ka kotloloho sesong se batang.

2. Hlatsoa ka metsi a letsoai

Ho hlatsoa molomo ka metsi a futhumetseng a letsoai ho thusa ho hlatsoa sebolaea se batang le ho potlakisa ho fola ha eona, kaha letsoai le na le tšebetso e matla ea baktheria e felisang baktheria sebakeng seo. Ho etsa sena, beha feela teaspoon e 1 ea letsoai ka khalase ea metsi a futhumetseng ebe u hlatsoa metsotso e seng mekae habeli ka letsatsi.

3. Ho hlafuna clove

Ho hlafuna clove ho boetse ho thusa ho folisa sefuba se batang ka potlako le ho kokobetsa bohloko metsotsong e seng mekae hobane clove e na le thepa ea sebolaya-likokoana-hloko le li-analgesic, tse khonang ho boloka sefuba se batang se hloekile, se khothaletsa pholiso, hape se kokobetsa bohloko metsotsong e fokolang.

4. Gargle ka lebese la magnesia

Lebese la Gargling la magnesia le etsa hore ho khonehe ho koahela le ho sireletsa leqeba ho tsoa ho libaktheria mme ka hona le thusa ho potlakisa pholiso. Ho etsa sena, o tlameha ho kopanya khaba e le 'ngoe ea lebese la magnesia le khalase e le' ngoe ea metsi a ho latela.

5. Ja yoghurt e bonolo

Ho ja nkho e le 'ngoe ea yogurt ka bifid kapa probiotic ho thusa ho ntlafatsa mala le limela tsohle tsa sistimi ea masapo, ho matlafatsa ts'ireletso ea' mele, hape ho bohlokoa ho folisa thrush kapele.

Ntle le moo, video ena e na le likeletso tse 'maloa tsa seo u ka se jang ho ntlafatsa thrush le tsohle tseo u lokelang ho li qoba:

Na ho baka soda le ho e folisa?

Ho kenya sodium bicarbonate ka kotloloho sebeteng se batang ho baka bohloko bo boholo le ho cha sebakeng seo ka hona ha ho khothalletsoe. Leha ho le joalo, ho baka soda le ho feta ho ka thusa ho folisa bohloko bo batang kapele hobane bo eketsa pH ea mathe. Bakeng sa sena, ho fapana le ho e sebelisa ka kotloloho ho seso se batang, o lokela ho hlapolla teaspoon e 1 ea soda ka khalase ea metsi ebe o e hlatsoa makhetlo a 2 ho isa ho a 3 ka letsatsi.

Ntle le moo, ho bohlokoa ho qoba ts'ebeliso ea sesepa sa molomo se nang le joala hobane e baka bohloko bo boholo, ntle le ho halefisa mucosa ea molomo. Lijo tse linoko le tsona ha li amohelehe ha u ntse u tšoeroe ke sefuba, empa ho latela mekhoa e 5 ea maiketsetso e thathamisitsoeng kaholimo ke kalafo e ntle ea lapeng khahlanong le thrush.