Sengoli: Janice Evans
Letsatsi La Creation: 25 Phupu 2021
Ntlafatsa Letsatsi: 2 April 2025
Anonim
Откровения. Массажист (16 серия)
Video: Откровения. Массажист (16 серия)

Thusa ngoana oa hao ho ithuta ho ema le ho tsamaea a sireletsehile ka melangoana.

Ngoana oa hau o tlameha ho tseba ho leka-lekana hanyane ho ema ka melangoana. Bolella ngoana oa hau hore a phahamise hlooho 'me a lebelle pele, a boloke mahetla morao le mpa le mameno a kentsoe. Etsa ngoana oa hau hore a eme ka leoto la hae le letle. Boloka melangoana e ea pele hanyane le hanyane.

Sena se bolela hore ngoana oa hau a ke ke a beha boima leotong kapa leotong le bohloko. Matsoho, matsoho, lithupa le maoto a matle li sebelisoa ho tsamaea. Bolella ngoana oa hau ho:

  • Ema ka leoto le letle. Tšoara melangoana lehlakoreng la 'mele. Ba pepeta u sebelisa matsoho le lehlakore la 'mele.
  • Tsamaisa melangoana ka mohato o le mong ka pele, ka melangoana e pharalletse hanyane ho feta maoto a hae. Tsamaisetsa leoto le utloileng bohloko ka melamu.
  • Sutumelletsa fatše ka lithupa matsoho a hae a le holima matsoho. Pepeta melangoana lipakeng tsa matsoho le mahlakore.
  • Beha boima ba hae matsohong 'me u tsoele pele.
  • O SE KE WA itshetleha ka melangoana ea matsoho. Ho beha boima liphatleng ho ka utloisa bohloko, mme ngoana oa hau a ka ba le lekhopho mme a senya methapo le methapo ea mali tlasa letsoho la hae.
  • Hop ka pele ka leoto le letle hanyane ka pela melangoana. Ena ke mohato o le mong.
  • Qala mohato o latelang ka ho tsamaisa melangoana mohato o le mong ka pele ka leoto le lemetseng.
  • Sheba pele ha u tsamaea, eseng maotong.

Sena se bolela hore ngoana oa hau a ka ama lefatše ka leoto la hae le lebe ho thusa ka botsitso. Bolella ngoana oa hau ho:


  • Ema ka leoto le letle.
  • Tsamaisetsa melangoana mohato o le mong ka pele.
  • Beha leoto le lebe pele ka malebela a ho sesa. Menoana ea maoto e ka ama fatše, kapa boima bo bonyenyane bo ka beoa leotong bakeng sa ho leka-lekana.
  • Beha boima ba 'mele haholo matsohong. Pepeta melamu pakeng tsa letsoho le lehlakore la sefuba.
  • Nka mohato ka leoto le letle.
  • Qala mohato o latelang ka ho tsamaisa melangoana mohato o le mong ka pele ka leoto le lemetseng.
  • Sheba pele ha u tsamaea, eseng maotong.

American Academy of Othopaedic Surgeons webosaete. Mokhoa oa ho sebelisa lithupa, melamu le litsamaiso. orthoinfo.aaos.org/en/recovery/how-to-use-crutches-canes-and-walkers. E ntlafalitsoe ka Hlakola 2015. E fihlile ka la 18 Pulungoana 2018.

Edelstein J. Canes, melangoana le batsamaya ka maoto. Ka: Webster JB, Murphy DP, bangoli. Atlas of Orthoses le Lisebelisoa tsa Thuso. La 5th. Philadelphia, PA: Elsevier; 2019 khaolo ea 36.

  • Lithuso tsa ho Tsamaea

Re E Eletsa Hore U Bone

Kamoo Botox e ka thusang ho felisa mela ea bunny

Kamoo Botox e ka thusang ho felisa mela ea bunny

Mabapi le: Botox bakeng a mela ea li-bunny e ikemi elit e ho fokot a ponahalo ea makhopo le mela e metle e hlahang ka mahlakore ka bobeli a nko ea hau.Polokeho: Ho tloaelehile ho bona ho ruruha le ho ...
Metformin le Bokhachane: Na Meriana ee e Sireletsehile?

Metformin le Bokhachane: Na Meriana ee e Sireletsehile?

KHOPOT O EA METFORMIN LITLHAKI O T E EKET IT OENGKa Mot 'eanong 2020, tlhahi o e khothalelit oeng hore baet i ba metformin e atolo it oeng ba tlo e t e ling t a matlapa a bona 'marakeng oa U. ...