Sengoli: Gregory Harris
Letsatsi La Creation: 12 April 2021
Ntlafatsa Letsatsi: 25 Pherekhong 2025
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Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video
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Ho etsa liteko tsa mesifa ea "extraocular" ho lekola ts'ebetso ea mesifa ea mahlo. Mofani oa tlhokomelo ea bophelo o shebile motsamao oa mahlo ka litsela tse tšeletseng tse khethehileng.

O kopuoa ho lula kapa ho ema o inamisitse hlooho mme o shebile pele. Mofani oa hau o tla tšoara pene kapa ntho e ngoe ka lisenthimithara tse 16 kapa lisenthimithara tse 40 ka pela sefahleho sa hau. Mofani oa thepa o tla tsamaisa ntho ka tsela e fapaneng ebe o o kopa ho e latela ka mahlo, ntle le ho tsamaisa hlooho.

Teko e bitsoang sekoaelo / koahollo ea liteko e kanna ea etsoa. O tla sheba ntho e hole mme motho ea etsang tlhahlobo o tla koahela leihlo la molumo, ebe kamora metsotsoana e seng mekae oe sibolla. O tla kopuoa ho lula o shebile ntho e hole. Tsela eo leihlo le tsamaeang ka eona ha le qeta ho koaholloa e ka bontša mathata. Ebe tlhahlobo e etsoa ka leihlo le leng.

Teko e ts'oanang e bitsoang teko e 'ngoe ea sekoaelo le eona e ka etsoa. U tla sheba ntho e le 'ngoe e hole mme motho ea etsang tlhahlobo o tla koahela leihlo le leng,' me kamora metsotsoana e seng mekae fetisetsa sekoahelo leihlo le leng. Ebe kamora metsotsoana e seng mekae, e khutlisetse leihlong la pele, joalo-joalo bakeng sa lipotoloho tse 3 ho isa ho tse 4. U tla lula u shebile ntho e le ngoe ho sa tsotelehe hore na e koahetsoe ke leihlo lefe.


Ha ho boitokiso bo khethehileng bo hlokahalang bakeng sa tlhahlobo ena.

Teko e kenyelletsa motsamao o tloaelehileng oa mahlo.

Teko ena e etsoa ho lekola bofokoli kapa mathata a mang mesifeng ea "extraocular". Mathata ana a ka baka pono e habeli kapa motsamao o potlakileng, o sa laoleheng oa mahlo.

Tsamaiso e tloaelehileng ea mahlo ka nqa tsohle.

Mathata a ho sisinyeha ha mahlo a ka ba teng ka lebaka la ho se tloaelehang ha mesifa ka boeona. E kanna eaba li bakoa ke mathata a likarolong tsa boko tse laolang mesifa ena. Mofani oa hau o tla bua le uena ka lintho tse sa tloaelehang tse ka fumanoang.

Ha ho na likotsi tse amanang le tlhahlobo ena.

U kanna oa ba le motsamao o monyane oa leihlo o sa laoleheng (nystagmus) ha u sheba lehlakoreng le letšehali kapa le letona. Sena se tloaelehile.

EOM; Motsamao oa Extraocular; Tlhahlobo ea motility ea mahlo

  • Leihlo
  • Teko ea mesifa ea mahlo

Baloh RW, Jen JC. Neuro-ophthalmology. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 25th ed. Philadelphia, PA: Elsevier Saunders; 2016: khaolo ea 424.


Demer JL. Anatomy le physiology ea mesifa ea extraocular le lisele tse e potileng. Ka: Yanoff M, Duker JS, bahlophisi. Ophthalmology. La 5th. Philadelphia, PA: Elsevier; 2019: khaolo ea 11.1.

Griggs RC, Jozefowicz RF, Aminoff MJ. Atamela mokuli ea nang le lefu la methapo. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 25th ed. Philadelphia, PA: Elsevier Saunders; 2016: khaolo ea 396.

Wallace DK, Morse CL, Melia M, le al. Liteko tsa mahlo tsa bana li khetha mokhoa oa ho itloaetsa: I. ho lekola pono tlhokomelong ea mantlha le tikolohong ea sechaba; II. Tlhatlhobo e akaretsang ea ophthalmic. Ophthalmology. 2018; 125 (1): P184-P227. PMID: 29108745 www.ncbi.nlm.nih.gov/pubmed/29108745.

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